[FutureThoughts]

This is a brilliant idea!! Here are my personal 21-day challenges (note i am playing this as if I miss one of them, they all start back at 0!):

1- Drink 32oz of water (not tea, but regular water) - Lvl 1
2- Do at least 10 consecutive minutes of movement (walk, jog, whatever) - Lvl 1

Ok, I think that is a good easy start!

[TRom81]

Drink 64 oz of water daily (Level 1)
Day 1 = 9/29
Day 2 = 9/30
Day 3 = 10/1
Day 4 = 10/2

EPIC FAIL on the stay on plan yesterday. Trying again today.

[Dreamer2012]

My challenge for the next 21 days;
Prepare my own lunch for college and avoid buying it or any snacks. No pause days allowed; Day 3, 03/10.

[JazzyPeggy]

Welcome Future. Hi Trom and Dreamer.

Trom, that's the great thing. We can always start a do over. I have to do it a lot.

[JazzyPeggy]

Drink 24 oz water minimum daily. (Level 1, 1 pause allowed) Day 0, 1 pause remaining
Eat at least 1 vegetable and at least one fruit every day. Day 1(Level 1, 1 pause allowed)

[KTBrush]

This sounds like a great challenge!
My challenge: Drink 64 oz of water per day-level 1
Journal everything I eat-level 3

[Dreamer2012]

My challenge for the next 21 days;
Prepare my own lunch for college and avoid buying it or any snacks. No pause days allowed; Day 4, 04/10.

[hmmOK]

This is great - it helps with the New Years Challenge. My challenge for the next 21 days:
1) Eat within Fast 5 window everyday 11a-4pm (Level 2, 1 pause day allowed) Day 0, 10/4
2) Drink at least 2L of water daily (Level 2, 2 pause days allowed) Day 0, 10/4

[hmmOK]

Ugh failed day one already on both my challenges. Starting again tomorrow:
1) Eat within Fast 5 window everyday 11a-4pm (Level 2, 1 pause day allowed) Day 0, 10/5
2) Drink at least 2L of water daily (Level 2, 2 pause days allowed) Day 0, 10/5

Here's a deal, if I do not succeed tomorrow I will have to upload a pic of myself online (i'm a huge introvert and hate taking pics!). I can't post pics here yet I don't think as I'm too new but I'll post it somewhere public like flickr. This will definitely keep me motivated to succeed: fear!

Hope all is well with everyone else's "21 days" - i'll be back tomorrow to post

[Dreamer2012]

My challenge for the next 21 days;
Prepare my own lunch for college and avoid buying it or any snacks. No pause days allowed; Day 5, 05/10.

[JazzyPeggy]

Drink 24 oz water minimum daily. (Level 1, 1 pause allowed) Day 0, 1 pause remaining
Eat at least 1 vegetable and at least one fruit every day. Day 0(Level 1, 1 pause allowed)

Back to day zero.

[hmmOK]

1) Eat within Fast 5 window everyday (Level 2, 1 pause day allowed) Day 1, 10/6
2) Drink at least 2L of water daily (Level 2, 1 pause day allowed) Day 0, 10/6

[Dreamer2012]

My challenge for the next 21 days;
Prepare my own lunch for college and avoid buying it or any snacks. No pause days allowed; Day 6, 08/10.

[JazzyPeggy]

Drink 24 oz water minimum daily. (Level 1, 1 pause allowed) Day 1, 1 pause remaining
Eat at least 1 vegetable and at least one fruit every day. Day 1(Level 1, 1 pause allowed)

Finally got started again.

[hmmOK]

1) Eat within Fast 5 window everyday (Level 2, 1 pause day allowed) Day 1, 10/8
2) Drink at least 2L of water daily (Level 2, 1 pause day allowed) Day 1, 10/8