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30 minutes--Aerobics
46 minutes--Taebo Fat Blasting Cardio 227,859-76=227,783 |
88 min. of cardio...35 on the precore, 35 treadmill, 18 ellptical
227,783-88= 227,695 |
227,695 - 20 (7 treadmill, 13 laps in pool) = 227,675
|
227,675- 45 mins of the FIRM = 222,630
|
52 min. Jillian Backside
60 min. Walking 15 min. Trampoline Total = 127 min. 222,630 - 127 = 222,503 |
222,503-75=222,428
Fitness VHS/DVD Jan 24-Leslie Sansone-Walk Away the Pounds One Mile (20 min),Linda Evans -A New You-(20 min), Karen Voight-Pure and Simple Stretch (35 min) Total 75 min |
222,428 - 68 minutes of walking/jogging
=222,360 Cheers, Ginger |
222,428 - 20 = 222408
20 min BL "boot camp" |
222408-40=222,368
|
Previous Total = 222,368
Elliptical - 48 Minutes Recumbent Bike - 50 minutes Weighted Hula Hoop - 15 minutes Total minutes - 113 New Total Remaining - 222,255 |
222,255 - 54 = 222,201
|
222,255 - 20 = 222 235
|
40 minutes Bike (yeah exercised three times this week since Tuesday!)
222 235-40= 222,195 |
222,195-30 minutes = 222,165
|
222,165 - 110 minutes = 222,055
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