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233,721 - 60 = 233,661
20 min elliptical 20 min weight training 20 min pilates |
30 minutes of pilates
233,661 - 30 = 233,631 |
233,631 minus 1 hr 45 mins of weight training =
-105 233,526 |
35 minutes of running/walking
233256-35=233,491 |
233,491-60=233,431
Fitness VHS/DVD Jan 21-Jari Love- Get Ripped to the Core (60 min) |
40 min. Ballet Strength
57 min. trampoline Total: 97 minutes 233,431 - 97 = 233,334 |
Oh boy, been forgetting to log it here.
Sunday and today (got look back and see if I did enter Saturday): 233334 -110 233,224 |
Adding in Saturday:
233224 -60 233,164 |
233164
37 minutes WATP 30 EFX 20 tredmill 233077 |
233077-40=233,037
|
30 minutes running, 30 minutes walking
233,037-60=232,977 |
20 min treadmill
15 min elliptical 232,977 - 35= 232,942 |
30 minutes WATP
50 minutes Zumba 30 minutes WATP 110 total minutes 232,942 - 110 = 232,832 |
30 min weights today:
232832 - 30 = 232802 miles to go! cuppajoe |
My "Sundays" workout that I didn't log
232,802 - 145= 232,657 35 min.- eliptical 75 min.- yoga 15 min.- weight training 20 min.- flexibility training __________________________ 145min. |
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