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Post #324
Quote:
220,360 - 76 = 220,284 |
220,284-40=220,244
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220,244 - 53 = 220191
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220,191-30 = 220,161
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60 mins. crosstrainer 5.35 miles | 40 mins. upper body resistance training and stretching
220,161 - 100 mins. = 220, 061 |
220, 061 - 45 = 220,016
The kids walk much faster in the winter when there isn't as much to look at. We walk to the end of our road and back, 1.5 miles total. During the summer it takes at LEAST an hour. Only 45 minutes today. Edited to add that also means I surpasses my 500 minute goal of exercise for the month. February goal is 500 minutes of CARDIO a month. All the weight training stuff will just be extra. :carrot: |
Shoveling snow and WATP - 67 min
220,016-67=219949 |
75min- Zumba
15min- Eliptical 60min- weights and abs _________________________ 150min. 219,949 - 150= 219,799 |
30 min weights
60 min bike 219799 - 90 = 219709 miles to go! cuppajoe |
219709 minus 40 cardio/stretch=
219669 |
219,669 - 175 = 219,494
This is for 25th & 26th |
219,494 - 30 Watp W&j = 219,464
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219,464-45=219,419
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Oops - I haven't posted since Wednesday!
Thursday - hour dance class Friday - 2 hours dancing at a club Saturday - 2 one hour dance classes 219,419 - 300 = 219,119 |
219,119 - 70 = 219,049
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