3 Fat Chicks on a Diet Weight Loss Community - TBL "WMB"

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Biggest Loser Challenges (https://www.3fatchicks.com/forum/biggest-loser-challenges-225/)

- - TBL "WMB" - Exercise Challenge (https://www.3fatchicks.com/forum/biggest-loser-challenges/131267-tbl-wmb-exercise-challenge.html)

Scenestealer

01-23-2008 01:49 PM

8 minute arms this morning...

229,933 - 8 = 229,925

OptimistK

01-23-2008 02:23 PM

40 mins. cardio on crosstrainer
40 mins. lower body resistance training and abs

229,925-120 minutes = 229,805 minutes

ksk571

01-23-2008 02:48 PM

30 min toning
35 min WATP
65 total minutes

229,805 - 65 = 229,740

ceegee

01-23-2008 03:15 PM

229,740 -50 = 229690

zinkemomx2

01-23-2008 03:44 PM

229690 - 20 treadmill = 229,670

caitbeans

01-23-2008 04:24 PM

229,670 - 40 cybex = 229630

Nori71

01-23-2008 04:34 PM

229630
- 45 lifting
- 60 elliptical
229,525

Antares

01-23-2008 05:27 PM

I did 40 minutes on the bike on Sunday and 21 minutes on the bike on Monday.

229,525 - 61 = 229,464

CountingDown

01-23-2008 06:54 PM

Yoga and aerobic dance - 70 min
229,464 - 70 = 229,394

GirlyGirlSebas

01-23-2008 07:15 PM

60 minutes on the treadmill and 15 minutes of legs/butt/abs

229,394 - 75 = 229,319

Tina30

01-23-2008 08:36 PM

45 min. cardio
20 min. weights

229,319 -65= 229,254

krjpy

01-23-2008 09:25 PM

45 Minutes on Elliptical
5 Minutes on free weights for Arms
50 Minutes total

229,254 - 50 = 229,204

sportmom

01-23-2008 10:18 PM

229,204 minus 90 mins weight lifting/cool down stretch:

229,114 left

NotTheCheat

01-23-2008 10:49 PM

Hour dance class tonight

229,114 - 60 = 229,054

Bev	01-23-2008 10:52 PM

229,114-60= 229,054

I did 30 minutes of cardio and 30 minutes of weights

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