TBL "WMB" - Exercise Challenge
 

Ok so we have a new exercise challenge that we are going to get done before the end of this challenge! (Notice I didn't say try cause I know we can do it!)

From the Earth to the Moon is 250,000 miles.... and we are going!

Post your miles in this thread....this is for all three teams because we want to work at this goal together!

1 minute of exercise = 1 mile to the moon

250,000 miles to go ladies!

I completed 10 minutes of Walk Away the Pounds before I had company and didn't get anymore in :( So, 250,000 - 10 = 249,990 to go!

45 minutes treadmill, bike and arc walker

249 990 - 45 = 249 945

249945-30=249915

249915 - 58 = 249857 :running:

8 minute abs this morning! I know it's not much, but one snooze cycle is about as early as I can get up... I'll have a lot more "miles" to post tonight!

249,857 - 8 = 249,849

Short walk and weights last night - 20 minutes

249,849 - 20 = 249,829

50 min BL workout

249,829 - 50 = 249,779

20 min on the treadmill and 10 min video before I was interuppted
249,779-30= 249,749

I just completed 40 minutes of TBL DVD! More to come later, promise!

249,749-40= 249,709

35 minutes walking

249,709 - 35 = 249,674

Workout with Jessie (the personal trainer) this morning....


249,629-90= 249,539

50 minutes on the Treadclimber.

249,539 - 50 = 249,489

249,489-45 minutes of WATP= 249,444

40 Minutes on the Elliptical
50 Minutes on the Recumbent Bike
8 Minutes on the Weighted Hula Hoop
98 Minutes total

249,444 - 98 = 249,346

GO BLUE TEAM!

Kelly

I walked for 25 minutes during my planning period at school.

249,346 - 25 = 249,296

30 minutes of pilates and 40 minutes of aerobic dance :)
249,296-70=249,226

67 min. walking on treadmill

249,226-67= 249,159

I made a booboo... fixing the miles below.

60 minutes on the treadmill

249,119 - 60 = 249,059

249,059 - 130 = 248,929 (Walk/Run)

58 minutes walking.

248,884 - 58 = 248,826

Here's my contribution to our moon trip:

248,826 - 30 (bike) = 248,796

248,796 - 15 = 248,781

Walked 36 minutes last night
248,781-248,745

248,745-85 = 248,660

50 minutes Walk Slim (4 miles)
20 minutes Strength Training
15 minutes High Impact workout

248,660 - 75 = 248,585

45 minutes - Weights
30 minutes - Treadmill

60 min. step aerobics
12 min. Tae Bo
15 min. Carmen Electra Hip Hop
33 min. walking

TOTAL: 120 minutes

248,585 - 120 = 248,465

35 minutes on the elliptical!

248,465-35= 248,435!

(Kim, as your personal cheerleader I am very proud of you right now! GO KIM! GO KIM!:cheer:)

1/14 31 min walking/aerobic video ( am workout )
1/14 47 min walking/aerobic video ( noon-pm workout )
1/14 54 min resistance training ( evening workout )

248,435 - 132 = 248,303

248,303-86= 248,217

248,217-108= 248,109

30 on the circuit @ curves


248,109 - 30 = 248,079

60 minutes treadmill (am workout)
30 minutes elliptical (pm workout)
30 minutes bike (pm workout)

248,079-120= 247,959

247,959-30 247,929

247,929-60=247,869

Fitness VHS/DVD
Jan 14-Cindy Crawford Shape Your Body
(45 min), Slim Series Ramp it Up (15 min) total 60 min

Go Blue Team! :bike2:

Completed 90 minutes on the bike and 20 minutes of Walk Away the Pounds. I kinda cheated with the WATP...I did the first 10 minutes twice, with a minute or two break in-between, to catch my breath. Standing/Walking for 15+ minutes is kinda tough for me :(

247,869 - 110 = 247,759

247,759-30= 247,729