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60 minutes last night (cardio/weights)
60 minutes this morning (cardio) 219,286 - 120 = 219,166 |
55 minutes Zumba
35 minutes WATP 90 minutes total 219,166 - 90 = 219,076 |
pilates and elliptical - 60 min
219,076-60=219,016 |
Yesterday - 3.07 miles | 30 mins. | 20 mins. upper body resistance training
219,016 - 50 mins = 218,996 |
Quote:
218,966 -120 218,846 |
218,846 - 30 = 218,816
|
45 min. cardio
218,816 -45= 218,771 |
218,771 - 50 = 218,721
|
20 min cardio this morning
40 min TJ sculpt yesterday 100 min cardio watching TBL 218,721-160=218,561 |
218,561 - 33 - 18 - 36 = 218,474
|
218,474 - 21 'esercising' with the kids = 218,453
|
27 min. WATP walk & jog
24 min. WATP 1 mile jog 9 min. Ballet Strength Total = 60 min. 218,453 - 60 = 218,393 |
218,393 - 45 = 218,348
|
walking and pilates - 70 min
218,348 - 70 = 218,278 |
218,278 - 15 before the kids interrupted = 218,263
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