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43 min. Jillian Beg. Front
25 min. walking 60 min. trampoline Total = 128 minutes 231,412 - 128 = 231,284 |
My last chance workout (since I do my weigh-in on Wednesdays).
During TBL: 45 Minutes on the Elliptical 50 Minutes on the Recumbent Bike 15 Minutes on the Weighted Hula Hoop Total Minutes: 110 Minutes 231,284 - 110 = 231,174 GO BLUE TEAM!:carrot: |
231,174 - 15 = 231,159
|
231,159 - 60 = 231,099
|
31 minutes on the elliptical + 20 minutes resistance training (legs) = 51 mins
231,099 - 51 = 231,048 |
231,048- my 50 f0r the day =
230,998 |
230,998-100= 230,898
|
230,898-40=230,858
|
Took a while but I'm finally going to participate! Exercised 40 minutes yesterday morning and 45 minutes this morning! Yeahhhhhhh!
230,858- 85= 230,773 |
230,773 - 70 (walked ran a 5K on the treadmill!) = 230,703
|
230,703 - 30 (treadmill) - 15 weights = 230,658
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230,658 - 120= 230,538
|
I have some catching up to do from last week...
Tuesday-40 BL DVD, 75 mins gym Monday- 120 mins gym Saturday- 40 mins BL DVD, 75 min hike up a HUGE mountain! Friday- 40 mins BL DVD TOTAL: 390 MINUTES! 230,538-390= 230,148! |
230148
-120 min from yesterday-cardio & lifting 230,028 |
230,028 minus:
30 mins cardio during TBL 15 mins elliptical during TBL 10 mins stretching during TBL 40 mins cardio & stretching this morning= 229933 left |
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