![]() |
234,825-132=234,693
Fitness VHS/DVD Jan 18-Kathy Smith- Secrets to a Great Lower Body (40 min), Kathy Smith- Secrets to a Great Upper Body(25 min) total 65 min Jan 19-Keli Roberts - Ultimate Step (30 Min), Cathe Friedrich -Low Impact Step (37 min) total 67 Min Jan 20 -Rest Day |
234,693 -140 = 234,553
|
234,553-300=234,253 ;)
January 18 75 minute yoga class 25 minutes treadmill January 19 75 minute yoga class 25 minutes treadmill January 20 60 minute yoga class, 25 minutes treadmill, 15 minutes bike |
234,253 - 12 WATP W&J = 234,241
I'm going to try and do more later after I do some stretching to loosen up. Ouch! ;) |
234,241-50 baby=
234,191 minutes remaining!!! |
I wanna join in here.
234,191 - 30 (walking) =234,161 mins remaining |
234,161 - 60 (cardio and strength training) = 234,101
|
yesterday I did : 60 minutes of walking
234,101 -60 =234, 041 Cheers, Ginger |
edit sorry
|
234,041 minus 30 mins cardio this morning:
234,011 |
58 minutes walking
234,011 - 58 = 233,953 |
50 min. cardio boot camp video....
233,953-50=233,903 |
233,903 - 30 mins on the treadmill = 233,863
|
60 minutes on the treadmill, legs/butt/abs...233,863 - 75 = 233,788
|
Jan 19th - 37 min Treadclimber
Jan 21st - 30 min Treadclimber = 67 minutes 233,788 - 67 = 233,721 |
| All times are GMT -4. The time now is 12:59 AM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.