Colleen I go to zumba gold which is for older and out of shape people like me . I have a heart rate monitor and it's in the 140-150. I really work up a sweat. I am going once a week. I am not coordinated but am trying.
I am addicted to diet coke and seldom can have just one. Water or some crystal light in my water is what I drink.
Well I am off to look like a fool. Luckily everyone is watching the instructor not me
Woohoo down to 242.5 today. So close to being out of the 240's. Hopefully by the weekend. I was 130 2 years ago and am ready to fit into those cloths again.
I spent the last couple weeks dancing around 244-245 well I jumped on the scale just hoping to see 243.something well I was pleased to see 242.2. That is 61.8lbs gone
Almost there 240.5 today. Its dropping slowly but it is dropping. I had hoped to be in the 130's today but it will come. I was not able to exercise this week as much. I am ready for school to start so we can get into a regular routine.
Ahhh 240 today. I will not weigh tomorrow because I am going to lift today. Hopefully this is the last time I wil be in this group. I hope too see you all in the 130's group. I can hardly wait to not see 240 anymore.
New month...10 more pounds to lose! I WAS at 247, but now 249 after a long Labor Day campout of camp-food and goodies! Goal is to be under 240 by October 1. I've met the goal 6 months in a row, I don't want to screw it up now, but I did cut it really close!
Lishar--it was Zumba Gold that kicked my butt! I thought it was going to be a bunch of stretching/yoga type stuff. NOPE! Not for me. YET anyway!
Weighed in at 241 tonight! I'm in shock; even though I've done my best to get back on track this week I'm not quite there. Had several instances where I didn't have a choice in where to eat and had things like In-N-Out (no, I don't like the "protein -style") and Little Caesar's pizza (had 3 slices instead of my usual 1 w/ a salad). I've been losing really slow this month and thought for sure I had a gain coming this week, but I'm down a pound and a quarter. Whew! Maybe I can make it out of the 240's soon!
I am still here. I was 240.5 today. Up half a pound from 2 days ago. I will stay on plan and keep walk, walk, walking. I have to admit I was a little bummed not to see a 3 today.
. I have a heart rate monitor and it's in the 140-150. I really work up a sweat. I am going once a week. I am not coordinated but am trying. 
Goal is to be under 240 by October 1. I've met the goal 6 months in a row, I don't want to screw it up now, but I did cut it really close!
