I'm up 2lbs this morning to 199.6. I was on plan, 2L of water, fantastic workout. But it was also the first time in weeks that my wrist felt stong enough to pick up the weights, so I had my first strength workout in what felt like forever. I'm quite sore this morning, and have no doubt that there is some water retention going on to repair those muscles. TOM looks like it may leave today as well, so those two things combined I'm hoping for a better number tomorrow.
Me too Kukkie!!! I'm up 2 as well to 198.2! I was on plan and on my feet most of the day yesterday and all weekend. My lunch was def higher in sodium than it should have been and I was a little snacky last night since I was up too late.
All is washed away today though! It IS a new day! I am on plan and I am going to the gym after work. Bring it!
Morning everyone Hope everyone has a great week!!!!
Up .2 to 166.8 today.thought for sure I'd be down today,being that I'm feeling more comfortable jogging 3 miles straight now(have been doing that.) and did that on Saturday plus a hard zumba class.
Man..I was so tired Saturday after all that,all i could do was rest the rest of the day/evening.Then Sunday decided to take the morning off exercising cause I'd been pushing hard all week.But hit it hard again this Morning.I'll be rewarded soon.
Good morning! Had a pretty good weekend, our event at work on Saturday night wasn't as great of a turn out as we expected, but it went fairly smoothly. I had left a list of things I needed the girls to get done, and none of it did. And my boss was supposed to finish one job, and she didn't, but luckily I came in early and got it all done. And yesterday Josh and I pretty much finished our Christmas shopping for everyone but each other! We have 3 items to pick up, and then it's just wrapping and mailing! Feels good to be a little ahead of the game!
Rennie - sorry you are still feeling sick Hope it's not the cold people are getting here, their coughs are lasting 4-8 weeks!
Angie - fast food AND within your calories is quite impressive!
Diana - You've had a busy weekend! Your shopping trip sounds great! Love it when they go smoothly The anniversary celebration sounds like it was a great success, but after 23 years I think you 2 know what works Congrats on 23 years strong!
Kukkie - Definitely sounds like some water retention, but you know that it'll pay off!
Amanda - What's next after C25K? You are doing pretty fabulous with it!
Well I'm up 2.2lbs to 181.4 ... no worries, back on plan today . The cough is better today and I didn't take any medicine until about 30 minutes ago. My hubby didn't let me sleep in the family room he came and got me, I thought aw how sweet .
Thanks Diana I hope it's goes away soon
crainjo good job on the .4 down and congrats on the half marathon
Kukkie for a great weigh in tomorrow
Vixsin for a great weigh in for you tomorrow also
Yes Ms. Ona you will be rewarded
Thanks Aimee, I would go crazy if it lasted that long. I hope today is a sign that mine is getting better. I rubbed some Vicks vapor rub on my chest last night maybe that helped to loosen things, idk. Good for you and Josh on getting your shopping all done. It'll be a mess every where here from Black Friday on (smh).
Thanks Diana! No special plans for the week, Thanksgiving is coming to me this year! What about you, are you traveling? p.s. I loved reading about you and your husband, sounds like a great marriage.
Rennie-That IS sweet.
Thanks Aimee-I'm bridging to 10k after Finals are over.
Oct 31-205.0
Nov 1-204.5
Nov 2-207.5
Nov 3-205.0
Nov 4-204.5
Nov 5-205.0
Nov 6-206.0
Nov 7-207.0
Nov 8-205.0
Nov 9-204.5
Nov 10-203.0
Nov 11-206.0 WTF
Nov 12-205.5
Nov 13-207.0
Nov 14-204.6 Official WI at WW
Nov 15-205.5 (back on at-home scale)
Nov 16-205.0
Nov 17-203.5
Nov 18-203.0
Nov 19-202.5
Nov 20-201.5 TOM (finally)
Nov 21-201.5 TOM
Sorry to read you've been sick Rennie glad your feeling better today
Happy belated Anniversary Diana hope you guys have many,many more blessed years together.That was so romantic of your DH to plan that.Glad you guys had a lovely time.
Kukkie I'm glad you are feeling well enough for a strength workout. I hope you have a good weight in!
Vixsin How did your day go?
Ona Thank you. Take it easy and let your body rest. You have been working hard with the gym and the running.
Aimee Thank you. This is the busy time of year for you. Hang in there! How long have you been listening Christmas music at work? A local radio station has been playing Christmas music 24/7 for 3 weeks and another for 2 weeks.
Rennie Your DH was missing you. And he's wanting to make sure you are OK.
AKA No cooking or traveling for us. I made reservations at a restaurant. We are a small family. It's only 3 of us, so reservations are good.
Hi all! I was up a pound on Sunday morning, probably a delayed reaction from the BK on Friday night. Today I stayed the same, but I had a great day, on plan all around and under calories. Tomorrow we have lunch at a restaurant for work, so hopefully I can say the same at this time tomorrow
I stayed at work until just after 8:00 tonight, just to get caught up a bit. I had 350 emails to deal with and now I'm down to 44, so I need to get those cleaned up this week. I'm trying to get ahead a bit so I can take Friday off to get ready for our trip.
I've read the stuff I missed, but don't have the energy for personals tonight. I'll catch up a bit more with you guys tomorrow!
Officially weighed in at 202.4 at WW tonight. i'm redoing week 9 of C25k because I'm not ready to graduate yet. I will bridge to 10k around Dec. 17, after finals. ONEderland will have to wait another week, but I'm OK with that. TOM finally came after a 6 week hiatus, so that's no longer bugging me out. Things are moving again you guys.
No weigh in for me this morning. Couldn't sleep last night, and my first meeting was at 4:30 am with China. Didn't go back to sleep because I only had a half hour gap until my call with Singapore, who guess what?! Didn't show up AGAIN! I'm so aggravated. All of this is just compounded by the fact that my husband told me yesterday that when his brother visits in December, they're going to need to sit down with his parents and see what they want to do with their house and their future. My in laws are very stubborn old traditional Indian folks, who are more concerned with what others think than what's best for them. So apparently they're financially strapped, and instead of selling the house that my husband grew up in, they're hanging on to it, even though it's tripled in value and they could easily sell it, downsize, and live off the cash for the rest of their lives. But because they don't want to do that, my husband now thinks that as the eldest son, it's his responsibility to take care of them, and he's now talking about us moving back in with them and basically taking over all of the bills. I vehemently argued against this, and my husband knew before we got married that I didn't want to live with them, but I compromised for a year. And so now last night was all about did we rush to get married, and should we stay together, and I just don't know what to do anymore. I'll never be able to compete with his parents, and it's starting to look like it'll always be an issue with us.
Wow, I guess I really had that building up. Sorry for the rant, thanks for the vent. Back to work I go.
Holding st3ady still at 198. Cheated yesterday with cheeseburger and chips. But that is about the only thing I had as I have flu-like symptoms and no appetite. Makes work loads of fun today.
Hope everyone has a great week!!!!
Feels good to be a little ahead of the game! 
Hope it's not the cold people are getting here, their coughs are lasting 4-8 weeks! 
for a great weigh in tomorrow 
glad your feeling better today 
And he's wanting to make sure you are OK. 
