SBD Frequently Asked Questions - 3 Fat Chicks on a Diet Weight Loss Community

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SBD Frequently Asked Questions

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Sticky: Breakfast Alternatives to Eggs ( 1 2 3) beachgal	10-01-2011 01:39 AM by SeattleSouthBeach	30	23,013
Sticky: Prepare Yourself to Start South Beach ( 1 2) bkstitch	09-03-2011 10:37 AM by frankie77	23	13,736
Sticky: South Beach Diet and Replacements for Sugar (Sweeteners, Substitutes, etc.) beachgal	08-11-2011 11:30 PM by pinkcandiez	1	1,973
Sticky: Fast Food Guide ( 1 2) Barb0522	04-13-2011 12:58 PM by NurseKim112	28	14,795
Sticky: Help! Confused about flours! ( 1 2) beachgal	03-29-2011 12:13 PM by darinesto	15	2,840
Sticky: SBD-Friendly Products: Questions and Suggestions ( 1 2 3 4 5 6 7) beachgal	02-01-2011 04:39 PM by murphmitch	100	32,964
Sticky: Phase I Foods - revised May 2008 Ruthxxx	12-27-2010 09:20 AM by Ruthxxx	3	17,702
Sticky: Making this work in real life ( 1 2) CyndiM	12-08-2010 07:04 AM by CyndiM	21	3,904
Sticky: What's your P2 Combo? ( 1 2 3 4) beachgal	09-04-2010 06:58 AM by luvs_violets	49	9,441
Sticky: Phase 1 & 2 Meal Plan Charts BritMW	08-19-2010 12:52 PM by BritMW	1	2,999
Sticky: Phase II Food List - revised May 2008 Ruthxxx	02-24-2010 05:59 PM by Ruthxxx	2	7,406
Sticky: Beacher BIOS - 2009 ( 1 2) PrincessHoagie	12-15-2009 12:28 AM by marinaloha	25	7,520
Sticky: Emergency Handbook Guide for Phase One AdiaFaith	10-02-2009 04:31 PM by beachgal	1	21,098
Sticky: Best Veggies to eat... ( 1 2) beachgal	09-25-2009 05:33 AM by TIARA	17	17,662
Sticky: Phase I Time Limit - from The Daily Dish Ruthxxx	06-03-2009 10:53 PM by mizski	2	8,390
Sticky: SBD/Weight Watchers menus ( 1 2) mauvaisroux	04-22-2009 07:01 PM by kjayn81	26	33,157
Sticky: How often do you weigh yourself? ( 1 2 3 4 5 6 7 ... Last Page) Grace150	03-19-2009 02:54 PM by Kriterian	109	5,231
Sticky: Too Many Pages? Ruthxxx	04-25-2008 07:29 AM by Ruthxxx	0	2,757
Sticky: Brown Bag Lunch Ideas? SheScraps	06-10-2006 07:18 AM by Ruthxxx	5	11,198
Sticky: The Word on Water - Daily Dish 04/28/06 Barb0522	04-28-2006 11:16 AM by Barb0522	0	2,944
Sticky: Thinking about cheating on this plan? ( 1 2) Suzanne 3FC	09-09-2005 06:06 PM by grannie annie	16	9,217
Sticky: not losing or even gaining on SBD? sarahyu	08-12-2005 11:26 AM by sarahyu	0	6,331
Sticky: Southbeach Overview LoserLisa	08-02-2005 03:05 PM by Barb0522	1	6,569
Sticky: Phase 2 - How to choose Breads Barb0522	07-18-2005 11:10 AM by CateA	7	6,234
Sticky: Sausages - The Daily Dish - July 7, 2005 Ruthxxx	07-08-2005 08:36 AM by Ruthxxx	0	3,317
Sticky: Emergency Handbook for Phase 2 beachgal	06-08-2005 07:23 PM by beachgal	0	6,884
Sticky: How to Adapt Your Meal Plan Judynyc	05-30-2005 07:40 PM by Country Charm	3	12,624
Sticky: New to The Beach? Ruthxxx	05-21-2005 06:59 PM by Ruthxxx	2	16,951
Sticky: SBD Winter Cold Info fuzzy324	04-25-2005 01:18 PM by beachgal	3	1,055
Sticky: Low Carb Products Ruthxxx	10-04-2004 07:23 PM by Ruthxxx	0	4,061
Sticky: Scales Lie! Ruthxxx	06-24-2004 06:19 PM by Ruthxxx	0	5,301
Sticky: What Is The Glycemic Index? Ruthxxx	02-11-2004 11:01 AM by Ruthxxx	0	3,421
Sticky: Acronyms Ruthxxx	08-22-2003 08:41 AM by Ruthxxx	0	4,899
Sticky: How To Post or Reply Ruthxxx	06-13-2002 10:53 AM by Ruthxxx	0	3,177

SF coffee creamer nicole973	10-16-2011 12:13 AM by jenne1017	7	3,394
Is feeling really sick normal??? Rhiannon27	10-06-2011 10:18 PM by kaplods	3	429
Tofu Shirataki Noodles?? ( 1 2 3) jms423	09-29-2011 08:52 PM by 124chicksinger	30	2,110
Fruit and dairy questions mem7883	09-27-2011 11:51 AM by mem7883	0	166
Crackers??? Natasha1534	08-04-2011 07:51 PM by Scarlett435	6	897
Are SF Puddings and yogurt allowed on Phase 1? RNMOM	08-04-2011 07:43 PM by Scarlett435	10	1,565
How much am I allowed? CrazedLedZepFan	08-04-2011 05:01 PM by CrazedLedZepFan	0	485
Thai food Natasha1534	07-22-2011 02:55 PM by jenne1017	6	1,020
Planning to go off plan FurnaceOfAchievement	06-15-2011 06:58 AM by CyndiM	9	616
How to Choose Peanut Butter beachgal	03-19-2011 12:58 AM by Natasha1534	11	1,829
Is the Daily Dish still available? PepperGal	03-14-2011 11:22 PM by murphmitch	3	376
Hot dogs and saurkraut? zestfest	03-10-2011 09:04 AM by Schmoodle	2	856
SBD Success Stories ( 1 2) CannieD	02-01-2011 06:41 PM by Porthardygurl	17	3,132
Couple of food finds - curious if they are SB ok? jms423	01-23-2011 09:09 PM by jms423	3	745
how much ricotta is ok? srego909	01-23-2011 12:11 PM by srego909	2	588
Oysters? GiggleGoddess	01-04-2011 03:28 PM by GiggleGoddess	2	598
How many beans on Phase I saralto	11-09-2010 12:26 AM by ChicoryCat	7	1,765
Hate V-8 - Do I need vegetables at breakfast? jwc123	10-27-2010 08:08 PM by cottagebythesea	4	976
Quick Q Roasted Edamame and Cashews KO	09-15-2010 10:21 AM by KO	4	870
Budget-friendly SB ideas strangerthanfiction	09-03-2010 02:19 AM by EmmaD	3	1,100

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