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Old 02-01-2010, 04:03 PM   #1  
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Lightbulb South Beach Diet and Replacements for Sugar (Sweeteners, Substitutes, etc.)

We've had many, many discussions in the SBD forum about what to use to replace sugar in our diets. Here's a thread with links to many of those conversations to help you make a decision about what you want to do. If you think we've missed a good one, just post a link to it! Thanks!

Are Artificial Sweeteners Okay?
Artificial Sweeteners?
sugarfree stuff
SB without artificial sweetener?
High Fructose Corn Syrup
Sugars and Their Substitutes (orig. post from 2007)

Is Splenda Splendid?
Splenda vs whole foods?
The truth about Splenda?

More "Natural" Options:
Agave nectar (First post in 2008)
Agave nectar? (First post in 2009)
Agave (also discusses Whey Low)
Is truvia "South Beach" friendly?
What's the story on Stevia?
Candy Cane Lane tea (contains a discussion about side effects of Truvia and Stevia)

Last edited by beachgal; 02-01-2010 at 04:05 PM.
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Old 08-11-2011, 10:30 PM   #2  
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Thanks for the post!
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