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  1. Who the Heck Knows? Maintainers Chat for 2021
  2. Suggestions
  3. 2020 Foresight: Maintainers Chat for 2020
  4. Finding Our Light - Maintainers Chat Spring/Summer
  5. Hi Ole 3FC friends long time no chat!
  6. Letting it all hang out - Georgette's whine and rage thread
  7. Steady as She Goes - Maintainer's Chat for Summer/Fall
  8. Too Much for Maintenance?
  9. Is this an ok way to maintain?
  10. Scared of weight gain and unsure how it works
  11. Get on the Maintain Train - Spring is Coming!
  12. Small intestine area shrinking slowly
  13. I Am The One Thing In Life I Can Control! Maintainers Fall and Winter Chat
  14. Maintaing Weight?
  15. 78lbs lost and 4 months into maintenance - time to introduce myself
  16. Maintainers Weekly Chat: August 14 - August 20
  17. Maintainers Weekly Chat: August 7 - August 13
  18. Maintainers Weekly Chat: July 31 - August 6
  19. Maintainers Weekly Chat: July 24 - July 30
  20. Maintainers Weekly Chat: July 17 - July 23
  21. Maintainers Weekly Chat: July 10 - July 16
  22. Tips for New Maintainers
  23. Maintainers Weekly Chat: July 3 - July 9
  24. Maintainers Weekly Chat: June 26 - July 2
  25. Maintainers Weekly Chat: June 19 - June 25
  26. Get Back to Where You Once Belonged: Maintainers Losing Their Regain
  27. Cleaning Out The Closet
  28. Maintainers Weekly Chat: June 12 - June 18
  29. Maintainers Weekly Chat: June 5 - June 11
  30. Maintainers Weekly Chat: May 29 - June 4
  31. Maintainers Weekly Chat: May 22 - May 28
  32. Maintainers Weekly Chat: May 15 - May 21
  33. Maintainers Weekly Chat: May 8 - May 14
  34. Maintainers Weekly Chat: May 1 - May 7
  35. Maintainers Weekly Chat: April 24 - April 30
  36. Maintainers Weekly Chat: April 17 - April 23
  37. Maintainers Weekly Chat: April 10 - April 16
  38. Maintainers Weekly Chat: April 3 - April 9
  39. Maintainers Weekly Chat: March 27 - April 2
  40. Maintainers Weekly Chat: March 20 - March 26
  41. Maintainers Weekly Chat: March 13 - March 19
  42. Is there a simplified maintenance strategy?
  43. Maintainers Weekly Chat: March 6 - March 12
  44. Maintainers Weekly Chat: February 27 - March 5
  45. Maintainers Weekly Chat: February 20 - February 26
  46. One Foot In Front of the Other
  47. Maintainers Weekly Chat: February 13 - February 19
  48. Maintainers Weekly Chat: February 6 - February 12
  49. Maintainers Weekly Chat: January 30 - February 5
  50. Maintainers Weekly Chat: January 23 - January 29
  51. Maintainers Weekly Chat: January 16 - January 22
  52. Maintainers Weekly Chat: January 9 - January 15
  53. Maintainers Weekly Chat: January 2 - January 8
  54. Maintainers Weekly Chat: December 26 - January 1
  55. Maintainers Weekly Chat: December 19 - December 25
  56. Maintainers Weekly Chat: December 12 - December 18
  57. Maintainers Weekly Chat: December 5 - December 11
  58. Maintainers Weekly Chat: November 28 - December 4
  59. Maintainers Weekly Chat: November 21 - November 27
  60. Maintainers Weekly Chat: November 14 - November 20
  61. Maintainers Weekly Chat: November 7 - November 13
  62. Maintainers Weekly Chat: October 31 - November 6
  63. Maintainers Weekly Chat: October 24 - October 30
  64. Maintainers Weekly Chat: October 17 - October 23
  65. Losing to Maintain Again
  66. Maintainers Weekly Chat: October 10 - October 16
  67. Regained some
  68. Maintainers Weekly Chat: October 3 - October 9
  69. Maintainers Weekly Chat: September 26 - October 2
  70. Maintainers Weekly Chat: September 19 - September 25
  71. Maintainers Weekly Chat: September 12 - September 18
  72. Maintainers Weekly Chat: September 5 - September 11
  73. Maintainers Weekly Thread: 29 August - 4 September
  74. Maintainers Weekly Chat August 22 - August 28
  75. Maintainers Weekly Chat August 15 - August 21
  76. Maintainers Weekly Chat August 8 - August 14
  77. Maintainers Weekly Chat August 1 - August 7
  78. Maintainers Weekly Chat July 25 - July 31
  79. Maintainers Weekly Chat July 18 - July 24
  80. Maintainers Weekly Chat July 11 - July 17
  81. Maintainers Weekly Chat July 4 - July 10
  82. Maintainers Weekly Chat June 27 - July 3
  83. Maintainers! Let's Just Lose It! Lose It! Lose It!
  84. Maintainers Weekly Chat June 20 - June 26
  85. Maintainers Weekly Chat June 13 - June 19
  86. Maintainers Weekly Chat June 6 - June 12
  87. Maintainers Weekly Chat May 30 - June 5
  88. Maintainers Weekly Chat May 23 - May 29
  89. lost the weight, but let down
  90. Maintainers Weekly Chat May 16 - May 22
  91. Maintainers Weekly Chat May 9 - May 15
  92. Maintainers Weekly Chat May 2 - May 8
  93. Maintainers Weekly Chat April 25 - May 1
  94. Maintainers Weekly Chat April 18 - April 24
  95. Maintainers Weekly Chat April 11 - April 17
  96. Maintainers Weekly Chat April 4 - April 10
  97. Maintainers Weekly Chat March 28 - April 3
  98. Can't stop losing.
  99. Maintainers Weekly Chat March 21 - March 27
  100. Maintainers Weekly Chat March 14 - March 20
  101. Maintainers Weekly Chat March 7 - March 13
  102. Maintainers Weekly Chat February 29 - March 6
  103. Maintainers Weekly Chat February 22 - February 28
  104. Maintainers Weekly Chat February 15 - February 21
  105. Maintainers Weekly Chat February 8 - February 14
  106. Maintainers Weekly Chat February 1 - February 7
  107. Maintainers Losing a Little Bit More and a Little Bit More
  108. Maintainers Weekly Chat January 25 - January 31
  109. Maintainers Weekly Chat January 18 - January 24
  110. Maintainers Weekly Chat January 11 - January 17
  111. Happy new year!
  112. Maintainers Weekly Chat January 4 - January 10
  113. Maintainers Weekly Chat December 28 - January 3
  114. Maintainers Weekly Chat December 21 - December 27
  115. Maintainers Weekly Chat December 14 - December 20
  116. Maintainers Weekly Chat December 7 - December 13
  117. Maintainers Weekly Chat November 30 - December 6
  118. Maintainers Weekly Chat November 23 - November 29
  119. Hey friends
  120. Maintainers Weekly Chat November 16 - November 22
  121. Maintainers with a Lot to Lose and Getting There!
  122. Maintainers Weekly Chat November 9 - November 15
  123. Maintainers Weekly Chat November 2 - November 8
  124. Maintainers Weekly Chat October 26 - November 1
  125. Maintaing a lower weight without excersise..?
  126. Maintainers Weekly Chat October 19 - October 25
  127. Maintenance
  128. Maintainers Weekly Chat October 12 - October 18
  129. Maintainers Weekly Chat October 5 - October 11
  130. Maintainers Weekly Chat September 28 - October 4
  131. Maintainers Weekly Chat September 21 - September 27
  132. Maintainers Weekly Chat September 14 - September 20
  133. Whoa, I've been living maintenance!
  134. Maintainers Weekly Chat September 7 - September 13
  135. Maintainers Weekly Chat August 31 - September 6
  136. Maintainers Weekly Chat August 24 - August 30
  137. Maintainers Weekly Chat August 17 - August 23
  138. When your clothes start to feel tight again...?
  139. Maintainers Weekly Chat August 10 - August 16
  140. Maintainers Weekly Chat August 3 - August 9
  141. Maintainers Weekly Chat July 27 - August 2
  142. Maintainers Weekly Chat July 20 - July 26
  143. Maintainers Weekly Chat July 13 - July 19
  144. Maintainers Losing a Lot and Winning!
  145. Maintainers Weekly Chat July 6 - July 12
  146. Maintainers Successfully Losing Those Last Five Pounds Over & Over Again
  147. Maintainers Weekly Chat June 29 - July 5
  148. Maintainers Weekly Chat June 22 - June 28
  149. Maintainers Weekly Chat June 15 - June 21
  150. Maintaining before being done losing
  151. Maintainers Weekly Chat June 8 - June 14
  152. Continued losing weight when trying to maintain.....?
  153. Maintainers Weekly Chat June 1 - June 7
  154. Maintainers Weekly Chat 25 May - 1 June
  155. Maintainers Weekly Chat May 18-24
  156. Maintainers Weekly Chat May 11 - May 17
  157. Maintainers Weekly Chat May 4 - May 10
  158. Maintainers Weekly Chat April 27 - May 3
  159. Maintainers Weekly Chat April 20 - April 26
  160. Binge On Maintenance
  161. Maintainers Weekly Chat April 13 - April 19
  162. recalibrating expectations regarding final weight?
  163. Maintainers Weekly Chat April 6 - April 12
  164. Maintainers Weekly Chat March 30 - April 5
  165. How do you transition to maintenance ?
  166. Maintainers Weekly Chat March 23 - March 29
  167. Kind of nervous/scared to increase calories for maintenance :(
  168. Maintainers Weekly Chat March 16 - March 22
  169. Maintainers Weekly Chat March 9 - March 15
  170. What are you looking forward to wearing this spring?
  171. Maintainers Weekly Chat March 2 - March 8
  172. Maintainers Weekly Chat February 23 - March 1
  173. Maintainers Weekly Chat February 16 - February 22
  174. Maintainers Weekly Chat February 9 - February 15
  175. Returning & Getting Back on Track
  176. Maintainers Weekly Chat February 2 - February 8
  177. Maintainers Weekly Chat January 26 - February 1
  178. Maintainers Fighting the Fluffy!
  179. Maintainers Weekly Chat January 19 - January 25
  180. Maintainers losing a lot!
  181. Maintainers Weekly Chat January 12 - January 18
  182. A Return, and Some Thoughts...
  183. Maintainers Weekly Chat January 5 - January 11
  184. New Year's Goals 2015
  185. Maintainers Weekly Chat December 29 - January 4, 2015
  186. Maintainers Weekly Chat December 22 - December 28
  187. Maintainers Weekly Chat December 15 - December 21
  188. Maintainers Weekly Chat December 8 - December 14
  189. Maintainers Weekly Chat December 1 - December 7
  190. Maintainers Weekly Chat November 24 - November 30
  191. Deciding on a final goal weight
  192. Maintainers Weekly Chat November 17 - November 23
  193. Anyone in maintenance STILL shocked at their appearance?
  194. Do you still actively monitor what you eat with maintenance in mind?
  195. Maintainers Weekly Chat November 10 - November 16
  196. When do you call it?
  197. How many Maintainers have NOT regained?
  198. Maintainers Moving Like Supernovas Through November
  199. Maintainers Weekly Chat November 3 - November 9
  200. Maintainers Weekly Chat October 27 - November 2
  201. Maintainers Weekly Chat October 20 - October 26
  202. Maintainers Weekly Chat October 13 - October 19
  203. Maintenance calories vs. weight loss calories
  204. Maintainers Weekly Chat October 6 - October 12
  205. Maintainers Falling and Then Getting Back Up in October
  206. Maintainers Weekly Chat September 29 - October 5
  207. Maintainers Weekly Chat Sept 22-28
  208. Do you pre-diet for travel/vacations?
  209. Maintainers Weekly Chat September 15 - September 21
  210. Maintainers Staying on Target
  211. Maintainers Weekly Chat September 8 - September 14
  212. Maintainers Schooling Their Bodies in Movement Through September
  213. Maintainers Weekly Chat September 1 - September 7
  214. What is the hardest part of maintenance?
  215. Maintainers Weekly Chat August 25 - August 31
  216. Maintainers Weekly Chat August 18 - August 24
  217. Maintainers Weekly Chat August 11 - August 17
  218. Maintainers Weekly Chat August 4 - August 10
  219. Maintainers Giving Into the Imperative to Keep Going Through August
  220. Maintainers Weekly Chat July 28 - August 3
  221. Maintainers Weekly Chat July 21-27
  222. Maintainers Weekly Chat July 14 - July 20
  223. Maintainers Weekly Chat July 7 - July 13
  224. Maintainers Moving Their Feet Through the Heat of July
  225. Maintainers Weekly Chat June 30 - July 6
  226. Maintainers Weekly Chat June 23 - June 29
  227. Maintainers Weekly Chat June 16 - June 22
  228. Maintainers Weekly Chat June 9 - June 15
  229. Less cold tolerance since losing weight
  230. June Journaling of Moving Maintainers
  231. Maintainers Weekly Chat June 2 - June 8
  232. Maintainers on a Losing Streak in the Summertime
  233. Maintainers Weekly Chat May 26 - June 1
  234. Best app or website for tracking in maintenance ?
  235. Maintainers Weekly Chat May 19 - May 25
  236. Maintainers Weekly Chat May 12 - May 18
  237. Maintainers Weekly Chat May 5 - May 11
  238. 'Mother, May I Move My Body Today?' Maintainers' Workout Log
  239. Ever have the thought: Why am I really doing this for?
  240. Maintainers Weekly Chat April 28 - May 4
  241. Maintainers Weekly Chat April 21 - April 27
  242. Where does your maintenance line end?
  243. Maintainers: Do you exercise?
  244. Interesting study about nutrition labels
  245. Maintainers Weekly Chat April 14 - April 20
  246. Losing/maintaining without counting calories?
  247. 4 Year Maintenance
  248. Helpful booklet on Wieght Maintenance
  249. Maintainers Weekly Chat April 7 - April 13
  250. What separates you from the "gained it back + 10lbs " crowd?