PDA

View Full Version : Living Maintenance

Pages : 1 2 3 4 5 6 7 8 9 [10] 11
  1. Scared
  2. Perplexing Situation
  3. Weight + Hormones = Unknowns
  4. "Don't lose more weight"... what do you say?
  5. Maintainers - March Chat!
  6. I need to hear from maintainers, please
  7. New Study No Surprise To Us!
  8. Question About Managing Feelings
  9. Depressed and Obsessing...Please help me!
  10. jemmama's intro
  11. Help! Desperately Need Advice!
  12. Plateaus-Is it possible?
  13. Maintaining during extreme stress
  14. Clean eating advice
  15. Question from a loser in progress
  16. Maintainers -- February Chat!
  17. Lifers?
  18. Personality Changes
  19. Question about getting to goal...
  20. Has anyone lost weight and met their goal the very FIRST time they tried?
  21. Should I stop losing and begin maintaining?
  22. Chickie graphic
  23. What gets you back "on"
  24. What to do about maintenance, myself or them?
  25. are you glad you did???
  26. Wondering
  27. Seasonal Affective Disorder and weight
  28. A question
  29. Does anyone have any ideas to curb chocolate cravings?
  30. Lost 175lbs, need help with last 25lbs.
  31. Nationwide Women's Magazine Seeks YOUR Help!!
  32. ONE thing which really helped on your weight loss journey
  33. May I pick your brains again pls?
  34. Maintainers -- January Chat
  35. Keeping exercise interesting
  36. On The Disabled List
  37. How do I know what my ideal weight is?
  38. Addictions And Decisions - A Million Little Pieces
  39. 2006 Hopes, Dreams, Plans, Resolutions and Goals
  40. Afraid of the future and maintaining
  41. Happy Holidays
  42. Check this out! A FREE Maintenance email newsletter from Kaiser-Permanente!!!
  43. I learned a scary thing about fat cells in Animal Nutrition class
  44. December Food And Exercise Accountability
  45. Another # for maintaining weight
  46. Calorie # for Maintenance
  47. Top 10 List To Prevent Holiday Weight Gain
  48. Thanksgiving Week Food And Exercise Accountability
  49. Meg's protein bars, attempt #2 :-)
  50. I get to join here!
  51. Do you, or Don't you....
  52. Funny definition of "maintenance" from my Animal Nutrition class :-)
  53. How do I do well over the long term?
  54. Advice on losing the last few pounds?
  55. What's for dinner? Pre-holidays food accountability thread
  56. Recommended Reading: Self-Identity
  57. Choices, Obsession, And Dedication
  58. Maintainers -- November Chat
  59. Holidays 2005 - A Failure To Plan Is A Plan To Fail!
  60. amenoreah
  61. Shake Your Booty And Rock Your Socks Off!
  62. Maintainers: How did you do it??
  63. Satisfying foods
  64. Cardio question from a Loser
  65. Hey Maintainers...How did you know....?
  66. Shrinking appetite
  67. Maintainers - October Chat!
  68. Avoid or Moderation regarding trigger foods
  69. This may be a silly question...
  70. Congratulations To Anne And Her New DD!
  71. Why Does this happen?
  72. Question for Maintainers from a Loser in Progress....
  73. Tummy Tuck Surgery
  74. Starvation Mode
  75. Question about running
  76. Maintainers -- September Chat!
  77. What do YOU do in times of stress?
  78. Deciding to gain weight
  79. Help! I'm going UP and I don't know why.
  80. Sandy's Triathlon Photos
  81. New Here, Looking For A Buddy
  82. Need advice: When to "stop"
  83. New to this board
  84. Metabolic Calculators
  85. Maintainers -- August Chat
  86. Maintenance In The News
  87. Maintainers - Week of July 25 - 31
  88. Four years ago today
  89. We're Different
  90. Maintainers - Week of July 18 - 24
  91. Maintainers - Week of July 11 - 17
  92. Maintainers - Week Of July 4 - 10
  93. Do you think you weight more in the summer?
  94. Maintainers - Week Of June 27-July 3
  95. Calorie Free S'Mores And Other Goodies & Concoctions
  96. Maintainers - Week Of June 20 - 26
  97. Relapse
  98. Question about Low(er) Carb
  99. Forbidden Foods
  100. Food variety and maintenance
  101. Maintainers - Week Of June 13 - 19
  102. Fat Perception--Does It Ever Go Away?
  103. Maintainers - Week Of June 6 - 12
  104. Interesting Article About Maintenance
  105. Maintainers - First Week Of Summer! (5/30-6/5)
  106. Meg -- Suggestion Re: Your "Anniversary" Posts
  107. Can anyone help??
  108. Maintainers - Week Of May 23 - 29
  109. What's in a Number?
  110. Maintainers - Week Of May 16 - 21
  111. Food accountability thread May 14-20
  112. Living maintenance - lessons learned in one year
  113. Maintainers - Week Of May 9 - 15
  114. One Week Accountability Thread
  115. Maintainers - Week Of May 2 - 8
  116. Are You One Of The 3%? Or One Of The 97%?
  117. Maintainers - Week Of April 25 - 30
  118. Exercise for Maintenance
  119. Low blood pressure??
  120. Maintainers - Week Of April 18 - 24
  121. Hello....
  122. Between the lines of our Calendar's.
  123. Food guide Pyramid - Healthy Eating Index
  124. Maintainers - Week Of April 11 - 17
  125. Maintainers - April 4 - 10
  126. Interesting study on taste buds
  127. Question
  128. Coming Down the Home Stretch - Help!
  129. Happy Birthday, Karyn Lee!
  130. How to high up your BMR (basic metabolic rate)
  131. Maintainers - March 28 - April 2
  132. Easter Weekend - What's Your Strategy?
  133. Countdown To Summer Accountability Thread
  134. Maintainers - March 21 - 27
  135. Anyone else gone through this?
  136. I Have A New Toy!
  137. Maintainers - March 14 - 20
  138. What Would You Suggest To Do?
  139. Big Step - Plastic Surgery
  140. Help! "Head Stuff" issues
  141. Maintainers - March 7 - 13
  142. A question for maintainers Re: exercise
  143. Regrets
  144. Maintainers - February 28 - March 6
  145. Using Caffeine
  146. All new to me...
  147. I am finally here
  148. Maintainers - February 21 - 27
  149. Weightlifting question
  150. Belly flap question
  151. Maintainers - Valentines Day - February 20
  152. Food as a hobby
  153. Recipes....
  154. Need help breaking diet mindset
  155. Maintainers - Week of February 7 - 13
  156. Fat Chance on CNN tonight and again Feb 12
  157. Following Up On 'Demystifying The Scale'
  158. Circulation Woes?
  159. Binging
  160. Counting calories: Are all calories created equal?
  161. A question
  162. Finding a Sustainable Goal Weight
  163. Resting Metabolic Rate
  164. Eating for two
  165. Maintainers - January 31 - February 6
  166. Pineapple days
  167. Maintainers - Week Of January 24 - 30
  168. Need Ideas For A Weight Loss Journal - Help!
  169. New Maintainer Needs Advice
  170. New Year's Resolution Check In
  171. Maintainers - Week of January 17 - 23
  172. Demystifying the scale
  173. Looking firm as you lose?
  174. New Dietary Guidelines
  175. question about calories to maintain weight
  176. Maintainers - Week of January 10 - 16
  177. Dateline tonight - "French Women Don't Get Fat"
  178. Do You Remember The Date?
  179. Some Answers About Genes, Environment, Obesity and Maintenance
  180. Thin For Life discussion questions
  181. What are your warning signs?
  182. Killer Thoughts on maintenance...
  183. I need your expert advice
  184. Maintainers - January 3 - 9
  185. Survey Results
  186. January 1 – New Year, Fresh Start
  187. Weight Watchers Points for Maintenance
  188. After action report: What did you do right? What changes in next holiday season?
  189. Maintainers - Last Week Of 2004!
  190. 2005 - Hopes, Dreams, Plans, Resolutions, & Goals
  191. Lightbulb moments of 2004
  192. Maintainers - Christmas Week!
  193. 3FC Weight Trackers!
  194. Advice needed
  195. Survey - How Did You Lose The Weight?
  196. Maintainers - December 13 - 19
  197. Do You Have A Mantra Or Special Saying?
  198. Who has a Great Blender?
  199. Weight And Sleep
  200. What is my body telling me??
  201. Maintainers - December 6 - 12
  202. need some help-slipping
  203. Fat at Goal Weight
  204. Big Food!
  205. 'outraged' thread re-visited. Again.
  206. Maintainers - Week Of November 29 - December 5
  207. Do you feel you spend too much time on your maintenance goals?
  208. Starting over post-holiday
  209. Update
  210. ENOUGH food?
  211. Planned Cheats -- when? how much?
  212. Logs -- Online, PDAs, Software
  213. Maintainers - Thanksgiving Week!
  214. Sleep and weight
  215. Hormone changes as a result of weight loss?
  216. Happy Birthday, MEG!!!
  217. What other life changes have you made?
  218. How did you lose it?
  219. Maintainers - Week Of November 15 - 21
  220. Became a Lifetime WW member today!
  221. What's YOUR Thanksgiving And Party Strategy?
  222. Nine months later......
  223. Extra Skin vs. Flab/Fat
  224. Tummy Tuck/Breast Lift?
  225. How did you set your final weight goal?
  226. How do you stay motivated near to goal?
  227. Clothes maketh the woman??
  228. My Eyes Are Open Now - Wide Open
  229. Maintainers - Week Of November 8 - 14
  230. Will I Ever Feel Thin Enough?
  231. What are your most important lessons?
  232. lost thread
  233. “What Now?” – When the goal keeps you going
  234. What are your favorite foods now?
  235. A body image question...
  236. I've lost the drive...
  237. Maintainers - Week Of November 1 - 7
  238. Learning how to listen to body's cues
  239. Ah HA!! It DOES GET EASIER!!!
  240. Your Maintainers Forum - Going Forward Into 2005
  241. Meal Ideas?
  242. Renting vs. Owning
  243. So Tired!
  244. What are your trigger situations?
  245. When Maintaining Turns Into Gaining
  246. Thinking out loud and assessing
  247. Your way to fit exercise into busy life
  248. 'chronic restrained eating'
  249. What have you learned from 3FC
  250. Talking about weight with others...