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  1. Oh, no! Another "stretchy." Please tell me this is normal...
  2. Hi! Still figuring out maintenance...
  3. Lesson#1 .. I like to exercise....
  4. Hi. I don't know what to do.
  5. Gained back 20 after loosing 114
  6. Dealing with Emotional Eating?
  7. NY Times Article 9/30/2004
  8. A Trip Down Memory Lane
  9. Asking for advice
  10. Ninety Minutes Of Daily Exercise Needed For Maintenance?
  11. New To Maintaining
  12. Thread To Check Out
  13. Holiday Strategies
  14. Summer is Over, How did you fare?
  15. Good Luck TucsonChris!
  16. Please keep us in your prayers!!
  17. Hello.....Newman
  18. The Big Backslide
  19. Meet Another Maintainer!
  20. I'm home!
  21. Extreemly Frustrated with not so well meaning friends and co-workers.
  22. Losing Muscle?
  23. Pookie is out of surgery!
  24. Pookie's out and OK
  25. Help from you wise ones on losing too fast?
  26. Think of me on Wed Maintainers
  27. Do you exercise daily?
  28. Bad Habits - Do They Ever Die?
  29. thinking about fear of regaining weight
  30. Thanks for your support -- Pookie
  31. How would you respond to this?
  32. Losing Inches
  33. Ten Rules Of Keeping Weight Off Forever
  34. A neat NSV I wanted to share.
  35. Embarassing Question (for those who were extremely overweight)
  36. Did your feet get smaller?
  37. question about eating when hungry
  38. Dodgeball-the Movie
  39. On the verge of joining maintainers...
  40. I am obsessed with the scales!
  41. Hair loss?
  42. Hello! New here and need help...please
  43. I'm not quite as outraged as Meg was
  44. Weight Loss And Fitness Surprises!
  45. I'm turning into a teeny-bopper
  46. If you have kids..
  47. Maintenance Calories
  48. Good Morning!
  49. Tummy Tuck
  50. Other Healthy Habits
  51. I'm Outraged!
  52. How do you know when you have lost enough
  53. Life After Weight Loss
  54. Exercise And Our Bodies
  55. How confident are you that this is the last time?
  56. Weekly Chat -- Week of May 17 - 23
  57. Who still logs their food?
  58. Will-power/reaching your goals etc
  59. Today Is My Second Anniversary!
  60. Weekly Chat -- Week of May 10 - 16
  61. "I Thought Getting (Close) To Goal Was The End ...
  62. Where did you get a chickie?
  63. Things I Know Now........
  64. Hey size 4 ladies (or 6)
  65. Excess Skin
  66. Half the woman I used to be!
  67. Update on Noodles
  68. Diet (lifestyle) Burnout
  69. Did i scare everyone away with my photos???
  70. *!@#*%!$ plateau
  71. Let's Talk Exercise!
  72. Egg Whites
  73. The Time Has Come For Me To Hopefully Join In Here...
  74. Member photo gallery here at 3FC!!! New!
  75. The hard part for me...need your wisdom please
  76. the virtues of a routine
  77. Did y'all see Dateline last night??
  78. the dreaded cellulite!
  79. Yup it CAN be done!!! Didja see this??
  80. Maintenance and COMPLACENCY...
  81. Things That Work
  82. What Was Different This Time?
  83. No exercise for 4 weeks! What now?
  84. How Did You Lose The Weight?
  85. Fitday vs actual maintenance calories?
  86. Possible surgery on my foot.
  87. How much do you *really* eat in a day?
  88. What else has changed?
  89. Question for you Meg or anyone else.
  90. Non-Food Comforts And Rewards
  91. 5K Race Results...and the Fan Club
  92. Question on excess skin
  93. What Do You See When You Look In The Mirror?
  94. Note To Posters/Readers
  95. pants that fit???
  96. the origin of the 5% figure
  97. Anyone have trouble during PMS?
  98. Thin For Life/The National Weight Control Registry
  99. Diet And Fitness Goals 2004
  100. Maintainers -- New Start 2004!
  101. First Thread!
  102. Why do some people just shrink?
  103. ?? for those who have had skin removed
  104. Large weight loss and excess skin
  105. Questions about extra skin
  106. Interesting study on maintaining weight loss!