Morning! Crazy few weeks for me ahead - all my cat clients went on vacation at the same time so 3 extra hours of work every day until August 22.
Re working out in as little time as possible I keep looking at that Bowflex ad which says something about "14 minutes, all you need is 14 minutes 3X per week" and features all these buff trim people using their machine. Unfortunately for us (or maybe fortunately as they never advertise the price of this miracle machine) we have never lived in a place with high enough ceilings in the basement to accommodate one of these machines.
Good week all! I will lurk and post as I can.
Dagmar