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  1. dealing with intentionally rude comments
  2. What Got You To Maintenance?
  3. Maintainers Weekly Chat - Oct 4 - Oct 10
  4. Have you had nightmares about regaining?
  5. No Excuses! Maintainers food and exercise accountability for October
  6. Maintainers Moving In October!
  7. Strange Symptom Quivering Thighs
  8. leaving goal weight undefined?
  9. Maintainers Weekly Chat - Sept 27 - Oct 3
  10. My first race ever - a half marathon.
  11. Oh no...not another work lunch buffet I have to go to
  12. Bored with snacks
  13. Things that make you go MMMMM
  14. Why did I react this way?
  15. Fiction Book with a Post-Obese Main Character
  16. Snack Attack
  17. One Year at Goal
  18. What would you do?
  19. Maintainers Weekly Chat - Sept 20 - Sept 26
  20. Stress Reducer Bringing Lunch to Meetings
  21. Back to maintenance after a year long break!!!
  22. Were you an apple or a pear? How about now?
  23. A maintenance question for the wise ladies...
  24. Fashion advice?
  25. NSV Horse Riding
  26. Article on appetite hormones and regaining weight in Science Daily
  27. Maintainers Weekly Chat - Sept 13 - Sept 19
  28. snacks or no snacks?
  29. Happy Birthday, paperclippy!
  30. Lost lots of weight in a year?
  31. Ever feel like you're just trying to prove everyone wrong?
  32. It's not too early to start thinking about...
  33. No Excuses! Maintainers food and exercise accountability for September
  34. Gaining 2 lbs in 5 days whilw maintaining???!!!
  35. Maintainers Weekly Chat - Sept 6 - Sept 12
  36. Birthdays can't hold a candle to...
  37. Operation 5-10 (or more) for December
  38. Maintainers moving in September!
  39. I'm an inch shorter than I thought...OH NO!
  40. Livng w/ Maintenance Realizations
  41. NSV Son's Convocation
  42. Maintainers Weekly Chat Aug 30 - Sept 5
  43. Happy Birthday, Silverbirch!
  44. I need help understending my weight..
  45. Lab work NSV's - Without MEDS???
  46. Achieving Balance (or Dieting vs. Disordered Eating)
  47. Maintainers Weekly Chat Aug 23-29
  48. Melanchony Post
  49. It's the Scariest Time of Year!
  50. I'm a really bad maintainer
  51. What are your top tricks for maintaining?
  52. Question for all you maintainers!
  53. Do you, intentionally, or inadvertently, cycle calories or carbs?
  54. 1 month anniversary!
  55. Maintainence Milestone Year #2 (Almost)
  56. Maintainers Weekly Chat Aug 16-22
  57. What do you do when you feel it slipping away?
  58. Thank you
  59. An eye-opener about how big I really was
  60. Using your new looks...
  61. Ok, fun's over...
  62. I can't seem to be perfect...
  63. A transfer with a question
  64. Maintainers Weekly Chat Aug 9-15
  65. What's your maintenance range?
  66. Do people treat you differently now?
  67. Coming undone...
  68. Just want to drown my sorrows...
  69. Babies after weight loss...
  70. Planning meals reduces stress
  71. Maintainers moving in August!
  72. talking about your weight loss
  73. It's still just so surreal...
  74. No Excuses! Maintainers food and exercise accountability for August
  75. Maintainers Weekly Chat Aug 2-8
  76. Thin life vs. Heavy life
  77. Trying to make people understand you're new habits
  78. Do people ever forget you were fat?
  79. Calorie counting vs. meal selection
  80. Former Fat Girl Panic Rant (Part 2)
  81. I will stay on plan today...I WILL stay on plan....
  82. **************Research shows "LOGGING IN" helps with maintenance!
  83. Maggianos Calamari Calories
  84. Why should I weight every day
  85. NSV: Travel Sucess Thank You
  86. NSV trim men asking me about exercise
  87. "Eating back your exercise" in maintenance?
  88. Maintainers Weekly Chat July 26 - Aug 1
  89. Clothes that fit?
  90. It is only food!
  91. How do you handle hungry now?
  92. When did you realize...
  93. WOW, That's a SMALL WIFE!
  94. Exercise did the trick...
  95. I'm afraid to stop losing...please help
  96. Moving away from the gym...
  97. Maintainers weekly chat - July 19 - July 25
  98. An almost maintainer introduction and a thank you
  99. Exercise for the over-55
  100. Megan!!!!!
  101. Figuring out maintenance cals while training for a half marathon...
  102. Need Weight Loss Tips for the Holidays to Be Featured in National Women's Mag
  103. Does your body change after you hit mantenance.
  104. New clothes for new bod?
  105. Maintainers weekly chat - July 12 - July 18
  106. Blood Pressure and Weight
  107. I am going to miss my ticker.
  108. Someone please tell me it's okay to be done!
  109. How much did your body change after hitting goal?
  110. Maintainers weekly chat - July 5 - July 11
  111. Want to call myself a mantener
  112. How did you lose it?
  113. How do you maintain???? Please help, somethings not right here.
  114. when do "changes" become "habits"?
  115. How often do you exercise at maintenance?
  116. Maintainers moving in July!
  117. No Excuses! Maintainers food and exercise accountability for July
  118. Reaching goal...somewhat anticlimactic??
  119. Want to order some goal clothes - need help
  120. portion creep inhibitor
  121. After all these years, this is what he asks me...
  122. Maintainers Chat: Week of June 28 - July 4
  123. Best Advice for a new maintainer
  124. Maintainers who continued to lose after increasing cals
  125. Husband rant
  126. Maintainers Chat: Week of June 21 - June 27
  127. Finally, truly arrived
  128. Gaining muscle, losing some fat.. without losing pounds?
  129. Hey Robin - when is your daughter's wedding?
  130. On dealing with change...
  131. I'm too scared to raise my calories for maintenance
  132. Maintenance Newbie
  133. Double cake victory
  134. Maintainers Chat: Week of June 14 - June 20
  135. Food without nutritional value
  136. you've got to be kidding me! what NEXT!!
  137. How much of a range do you give yourself?
  138. can't seem to be able to stabilize my weight-- is it within "normal" range
  139. Guess what I learned today?
  140. How do I explain...
  141. Restaurants and maintanence
  142. Am I doing enough exercise?
  143. Maintainers Chat: Week of June 7 - June 13
  144. An article about losing and then regaining
  145. Happy Birthday, Fiberlover!
  146. Maintainers - How hard were those last 10lbs?
  147. What if you could eat all you want and not gain weigh?
  148. Counting calories..should I stop?
  149. Refried beans
  150. Calorie Creep Confession
  151. Maintainers moving in June!
  152. No Excuses! Maintainers food and exercise accountability for June
  153. Ennay got pissed
  154. Maintainers Chat: Week Of May 31 - June 6
  155. After maintaining, did you...
  156. Nothing Tastes As Good As...
  157. Maintainers' Athletic Brag Board
  158. Maintainers Chat: Week Of May 24 - 30
  159. How did you forgive yourselves for the weight gain?
  160. Happy Birthday, FatPants!
  161. Maintenance and Travel
  162. losing vs. maintaining
  163. Talk about drinking your calories!
  164. Happy Birthday ICUWishing!
  165. Maintainers Chat: Week of May 17 - 22
  166. May attitude of gratitude
  167. Staying focused during the last 10lbs
  168. Which do you prefer?
  169. Thoughts on Failing to Maintain
  170. Cake
  171. The Last Ten Pounds!!
  172. Comment on leptin sticky
  173. I am a failure (long)
  174. When I hit goal will I just *know*?
  175. What is it about - the face???
  176. Maintainers Chat: Week of May 10 - 16
  177. How many cals do you eat for maintenance?
  178. Rate of Weight Loss Tied to Maintanence
  179. Once you hit your goal did you gain any back?
  180. Can you do a Chin Up? How did you do it?
  181. Ups and Downs
  182. No Excuses! Maintainers food and exercise accountability for May
  183. Maintainers Chat: Week Of May 3 - 9
  184. Maintainers Moving In May!
  185. Operation 5-10 (or more) for the summer!
  186. Does your appetite shrink with your body?
  187. the aftermath
  188. I want to maintain my size 14's
  189. What to do after reaching goal weight?
  190. Maintainers Chat: Week Of April 26 - May 2
  191. Database Errors, Tech Notified, Patience Needed!
  192. What is your range that you try to maintain?
  193. Leonard Cohen and . . .?
  194. I'm in Shape magazine
  195. Maintainers Chat: Week Of April 19 - 25
  196. I went shopping. (Shopping as a non plus size)
  197. Hey guys! Been gone for a few months... still thin! LOL
  198. I am Changing My Goal!!! (I think?)
  199. Maintainers Chat: Week Of April 12 - 18
  200. Cruise (Or, a lesson in how very much things change)
  201. Help! Need a little motivation to keep going
  202. Am I a maintainer?
  203. Maintainers Chat: Week Of April 5 - 11
  204. The old "you look too skinny"
  205. New Approach to Eating Plan
  206. Maintainers Attitude Of Gratitude -- April
  207. No Excuses - Maintainers Food and Exercise Accountability in April!
  208. Maintainers Moving In April!
  209. Lessons learned from losing 77lbs
  210. Balancing exercise restrictions with maintenance
  211. No Easter Candy Pledge
  212. Maintainers Chat: Week Of March 29 - April 4
  213. I'm losing my willpower! Please help me
  214. almost a month with no planning- advice needed
  215. Any advise on how to chose my daily maintenance point/calorie range?
  216. Maintainers Chat: Week Of March 22 - 28
  217. What would happen if I started my maitenance calories now?
  218. Happy Birthday, Alinnell!!
  219. Maintainers Chat: Week Of March 15 - 21
  220. article in womens health
  221. Wedding photos
  222. Does perimenopause/menopause negatively affect weight maintenance?
  223. Lilybelle
  224. Can my body be getting smaller despite contradictory measurements?
  225. Measurement depression
  226. Maintainers Chat: Week Of March 8 - 14
  227. inspiration required- one difficulty i didn't expect
  228. Now I'm questioning everything...
  229. Does this ever happen to you guys?
  230. Attention: Lori Bell
  231. How Often Do You Weigh?
  232. Gained fast, lost fast?!
  233. am I a maintainer now?
  234. When will my body feel like mine?
  235. Denial Isle
  236. Maintainers Chat: Week Of March 1 - 7
  237. No Excuses - Maintainers Food and Exercise Accountability in March!
  238. Maintainers Attitude Of Gratitude -- March
  239. Maintainers Moving In March!
  240. Ezmoney!!!!
  241. How much did your body change during those last 40, 30, 20, 10 lbs
  242. Questions
  243. lost 1 pound, luck or..?
  244. Well, the experiment is declared over
  245. Wedding update!
  246. Maintainers Chat: Week Of February 22 - 28
  247. Ensuring maintenance
  248. How do you deal with the regrets?
  249. Maintainanance points for WW
  250. Do you still journal?