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Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

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Old 05-26-2005, 12:22 PM   #16  
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I'm here! 50 minutes on the treadmill this morning. Weight seems to be up a bit, but I can't afford to give up.
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Old 05-27-2005, 11:01 AM   #17  
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Where are you Leenie?

i did 40 mins. this morning of interval training and "light" ab work. I can't afford to give up either. I "beat" my time of last week, added on 5 mins to the week's total.
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Old 05-28-2005, 07:24 AM   #18  
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I'm here !!! I didn't abandon ship, honest. I've been using my treadmill at night. I just have a hard time posting every day, especially when my boss is there....

Good to see you all

Liz, YES anything counts as a verb, just MOVE. It can be walking in the mall on a saturday, or hiking the biggest mountain.

This thread is to just get us to MOVE !!!!!!!!!!!! Verb = its what you do.

Sea, good to see you too.

Cathy, Marble, Cin, Liz !!! YOU GO GIRLS !!!!!

Cin, planning counts as long as you follow thru.... lololol.

This weekend will be cleaning AND treadmill, maybe a walk into town since the traffic will be slower this holiday weekend (main roads and boy are they busy at times).


How about YOU !!!!
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Old 05-28-2005, 03:56 PM   #19  
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hey gang!

I cleaned house for more than 6 hours today!
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Old 05-29-2005, 12:29 AM   #20  
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Went swimming for 1 1/2 hours with 2 seven year olds this evening............off to work!

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Old 05-30-2005, 12:59 PM   #21  
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Biking last night for an hour

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Old 05-31-2005, 03:23 PM   #22  
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Treadmill
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Old 05-31-2005, 08:07 PM   #23  
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Walked for 30 mins

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Old 06-01-2005, 10:41 AM   #24  
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Saturday---20 mins. of wts.....time for the week was 4.5 hours!

Sunday----55 mins. of aerobics/wts. walked in NYC about 20 blocks.

Monday--45 mins. of aerobics/wts.

Tuesday--35 mins. of aerobics./wts.

I'll start a thread for June.
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Old 06-01-2005, 10:43 AM   #25  
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Default June VERB (Exercise)
Color=Red

Today I exercised for 45 mins. of aerobic/interval training.....
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Old 06-01-2005, 03:18 PM   #26  
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Treadmill
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Old 06-01-2005, 03:19 PM   #27  
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I turned May's Verb into June's Verb

Lets keep this thing rockin
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Old 06-01-2005, 03:53 PM   #28  
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thanks Leenie.....as you can see, I'm quite *challenged* in some areas.....
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Old 06-01-2005, 08:38 PM   #29  
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ok I was not gonna let the first day of June pass without me getting in some miles, so after work I put on my walking shoes and walked our 2 mile block in 30 minutes in the HOT HUMID 90 DEGREE weather of Louisiana!!!

So like does it count double if I get heat stroke?
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Old 06-01-2005, 09:56 PM   #30  
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walked the mall for two hours
gardened for half an hour
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