#391
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
2 miles leslie sansone before I left for work this morning. power walk and running errands during my lunch break. just got home from power walking and running two errands. will have supper in a few minutes. will go for another power walk and run another errand in a few minutes.
#392
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Morning.
#393
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20min. bodyflex.
#394
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
10min. outdoor walk.
#395
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
2 miles leslie sansone before I left work this morning. power walk and running errands before I punched in. i'll go for a power walk and run an errand in a few minutes.
#396
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Been taking a natural bp pill for a month but went back to atenalol last night.........boy am I tired today.
#397
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
power walked home from dinner tonight. my fitness goals for today have been attained.
#398
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min. bodyflex.
#399
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
went for a power walk and ran an errand earlier. will go for another power walk and run another errand in a few minutes.
#400
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Sat. cleaning almost done. Still tired.
#401
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
will power walk to church and to dinner after church. will power walk home from dinner.
#402
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Sat. cleaning done.
#403
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
power walked to church tonight. power walked to dinner after church. power walked home after dinner. my fitness goals have been attained for today.
#404
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Day off.
#405
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
just got back from power walking to lunch. took some of the laundry I did yesterday. it smelled so nice when I took it down!
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Morning.
