#301
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Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min. outdoor walk.
#302
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
went for a power walk and to run an errand after supper tonight.
#303
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
No workout today, thrift store Thursday with my dad
#304
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Sounds like fun, tubolard.
#305
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min. bodyflex.
#306
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min. outdoor walk.
#307
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Another 20 min. outdoor walk.
#308
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
Quote:
Originally Posted by
carolr3639
Sounds like fun, tubolard.
It is fun. We talk about everything under the sun and it gets him out of the house a bit more since my mom passed. The worst part is the heat, in and out of the air conditioning wears you out pretty fast, or it does me at least, lol.
#309
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
6 miles/90 minutes
#310
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min.bodyflex.
#311
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
10min. outdoor walk.
#312
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
30 min. outdoor walk.
#313
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
2 miles leslie sansone before I left for work this morning. power walked and ran an errand before I punched in. power walk after supper tonight. my fitness goals for today have been attained.
#314
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Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min. bodyflex.
#315
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
power walked and ran errands!
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