Summer WATP plus

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  •   #511  
    ciecie's Avatarciecie , 08-22-2017 08:03 PM
    power walked home from my meeting. my fitness goals have been attained for today.
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  •   #512  
    carolr3639's Avatarcarolr3639 , 08-23-2017 12:18 PM
    20min. bodyflex.
    Reply
  •   #513  
    ciecie's Avatarciecie , 08-23-2017 04:25 PM
    power walked and ran errands in a nearby community. will go for another power walk and run another errand in a few minutes.
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  •   #514  
    carolr3639's Avatarcarolr3639 , 08-23-2017 06:41 PM
    60 min. outdoor walk.
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  •   #515  
    ciecie's Avatarciecie , 08-23-2017 10:36 PM
    1 hour power walk after supper tonight. my fitness goals have been attained for today.
    Reply
  •   #516  
    carolr3639's Avatarcarolr3639 , 08-24-2017 11:15 AM
    20 min. bodyflex.
    Reply
  •   #517  
    carolr3639's Avatarcarolr3639 , 08-24-2017 01:49 PM
    20min. outdoor walk.
    Reply
  •   #518  
    ciecie's Avatarciecie , 08-24-2017 04:54 PM
    woke up late to do leslie sansone this morning. power walked during my lunch break from work. will go for another power walk and run an errand in a few minutes.
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  •   #519  
    carolr3639's Avatarcarolr3639 , 08-24-2017 09:00 PM
    15 min. outdoor walk.
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  •   #520  
    ciecie's Avatarciecie , 08-25-2017 05:55 AM
    good morning! will work out as soon as it warms up in here. had to turn the heat up.
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  •   #521  
    carolr3639's Avatarcarolr3639 , 08-25-2017 11:19 AM
    20 min. bodyflex.
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  •   #522  
    carolr3639's Avatarcarolr3639 , 08-25-2017 01:22 PM
    Walk, kick and jab,
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  •   #523  
    ciecie's Avatarciecie , 08-25-2017 05:18 PM
    2 miles leslie sansone this morning. power walk and ran errands before I punched in. will power walk to local farmers market in a few minutes. will also power walk to dinner.
    Reply
  •   #524  
    carolr3639's Avatarcarolr3639 , 08-25-2017 05:51 PM
    10min. outdoor walk.
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  •   #525  
    ciecie's Avatarciecie , 08-25-2017 07:41 PM
    just got back from dinner. will go for another power walk in a few minutes.
    Reply
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