#361
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
have gone for two power walks and run errands today. will take my sister's two dogs for a walk in a few minutes. have a load of wash in the machine right now.
#362
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Sat. cleaning almost done.
#363
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Sat. cleaning done, 10 min. outdoor walk, company coming.
#364
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
took my sister's two dogs for a walk. will power walk to church and home afterwards.
#365
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Day off.
#366
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
just woke up from a nice nap. will bag up the trash in a few minutes. then i'll go for another walk.
#367
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Morning.
#368
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
just got back from a power walk and running errands.
#369
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min. bodyflex.
#370
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min. outdoor walk.
#371
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Brisk and steady and flexibility walk.
#372
Senior Member
Join Date: Jul 2017
Posts: 114
S/C/G: 331.2/304.8/180
Height: 5'7"
I haven't been using my Leslie Sansone DVDs this week, because I'm on vacation. However, we're near a lake and there are three flights of stairs to get down to it. The tough part is going back UP those stairs when we're done at the lake. We go down there probably twice a day, so I am getting some exercise!
#373
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
will go for a power walk in a few minutes.
#374
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
30 min. outdoor walk
#375
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,712
just got back from dinner with my dad and sister. sister and her two dogs leave to go back to California tomorrow.
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Morning.
