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Old 07-25-2017, 11:35 AM   #376  
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20 min. bodyflex.
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Old 07-25-2017, 12:29 PM   #377  
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Walk, kick and jab and tummy trimmer.
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Old 07-25-2017, 04:29 PM   #378  
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good afternoon! I was up early this morning. I said good-bye to my sister and her two dogs this morning. I went for two power walks this morning and ran errands both times. I also started the post company cleaning. I've got most of the laundry done. i'll start making up the beds tomorrow. I took the bus to a neighboring community this afternoon. I power walked and got some groceries there. i'll power walk and run errands on my way to my meeting tonight. i'll power walk home from my meeting.
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Old 07-25-2017, 05:07 PM   #379  
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ciecie.
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Old 07-25-2017, 06:08 PM   #380  
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Light walk and interval walk.
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Old 07-25-2017, 07:57 PM   #381  
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power walked home from my meeting tonight. tomorrow will also be a busy day. will put another load of the post company laundry in the dryer and hang a load on the line. may start to re-make the beds.
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Old 07-26-2017, 07:19 AM   #382  
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Surgery went fine, they took out half of one of my toe bones and shortened the skin to match. I have a pin sticking out of my toe that I have to be very careful of, and i am housebound until the pin comes out in a month. The worst is no cooking, no cleaning, no laundry. By the time I can do things again i am going to be out of my mind.

The pain meds knock me for a loop and are starting to kick in so I will get off here for now. Do a few extra steps for me,lol.
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Old 07-26-2017, 07:41 AM   #383  
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tubolard, get lots of rest! I will have breakfast and work out in a few minutes.
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Old 07-26-2017, 08:34 AM   #384  
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Sounds awful, tubolard. Thankful for pain meds.

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Old 07-26-2017, 10:55 AM   #385  
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get well soon tubolard! will take a shower in a few minutes. then, i'll go for a power walk and run some errands in a nearby community.
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Old 07-26-2017, 11:09 AM   #386  
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20 min. bodyflex.
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Old 07-26-2017, 04:49 PM   #387  
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30 min. outdoor walk.
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Old 07-26-2017, 04:50 PM   #388  
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just got back from power walking and running errands in a nearby community. will go for another power walk and run another errand in a few minutes.
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Old 07-27-2017, 10:47 AM   #389  
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20 min. bodyflex.
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Old 07-27-2017, 01:41 PM   #390  
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10min. outdoor walk. My dh has an ice cream social at his vet clinic......busy, busy.
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