Welcome back, basementcat! We missed you!! Hope you enjoyed your vacation!! 3lbs isn't bad at all, it's probably mostly water weight (if not all!) and it will be gone in no time!
msmedee, congrats!! I found week 6 to be easier than week 5 but I think it was that 20 minute run on day 3 that snuck up on me! (I try to not read ahead of what the lesson is going to be, I like to be surprised. I thought that 20 minutes would kill me LOL!).
I felt really good this week doing week 6, I don't feel as sore as I did after last week. But I will admit, I didn't hold my stomach/abs in as hard as I did last week (that hurt more than the run did!).
We are all doing so great, I'm so happy!

