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09-04-2009, 02:05 PM
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#241
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Senior Member
Join Date: Aug 2009
Location: So Cal
Posts: 114
S/C/G: SW 278 / CW 129 / 127
Height: 5'3"
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 Great job everyone 
45 mins Pilates
35 mins walk/jog in place, Pedometer read 5,185
Last edited by WSChick; 09-04-2009 at 03:52 PM.
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09-04-2009, 04:45 PM
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#242
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Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,657
S/C/G: Pant Size - 28/12/8
Height: 5'2"
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Great job all!!  
30 minutes cardio finished
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09-04-2009, 05:19 PM
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#243
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Senior Member
Join Date: Aug 2009
Location: So Cal
Posts: 114
S/C/G: SW 278 / CW 129 / 127
Height: 5'3"
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Great job Onederchic, we're on a roll today
Last edited by WSChick; 09-04-2009 at 05:19 PM.
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09-04-2009, 05:26 PM
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#244
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Senior Member
Join Date: Jun 2005
Location: Jackson, Michigan
Posts: 829
S/C/G: 298/see ticker/180
Height: 5'7"
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Great job everyone!
I did go mt biking, for a couple of hours. Did 6 trails. I'm tired!
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09-04-2009, 05:53 PM
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#245
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Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,657
S/C/G: Pant Size - 28/12/8
Height: 5'2"
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Way to go, Lizzy!!
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09-04-2009, 07:38 PM
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#246
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Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,657
S/C/G: Pant Size - 28/12/8
Height: 5'2"
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30 minute cardio finished
full body w/s finished
Total today = 90 minutes cardio, full body w/s
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09-04-2009, 08:19 PM
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#247
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GO RED TEAM!!!!!!!
Join Date: Aug 2009
Posts: 563
Height: 5"8
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2 down and 1 to go
I just finished my 2nd 45 minutes of  exercise of the day!
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09-04-2009, 08:21 PM
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#248
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GO RED TEAM!!!!!!!
Join Date: Aug 2009
Posts: 563
Height: 5"8
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Quote:
Originally Posted by Onederchic
30 minute cardio finished
full body w/s finished
Total today = 90 minutes cardio, full body w/s
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Great job! But wait you are no longer on the 3FC pep squad?
Last edited by IgetfitNStrongforme; 09-04-2009 at 08:23 PM.
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09-04-2009, 08:23 PM
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#249
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Senior Member
Join Date: Aug 2009
Location: CT
Posts: 241
S/C/G: 124/119/110
Height: 5'4"
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Quote:
Originally Posted by DogMomNP
9/3/09: Cardio X first thing in AM.
PM: Walked dogs.
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9/4/09: Almost got on the treadmill, then got bored with that thought, so danced around my room with handweights x 30 min.
Keep it up ladies!
Last edited by DogMomNP; 09-04-2009 at 08:24 PM.
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09-04-2009, 08:36 PM
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#250
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Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,657
S/C/G: Pant Size - 28/12/8
Height: 5'2"
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Way to go Igetfit and DogMom
Igetfit - I am but I wanted a change on my title 
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09-04-2009, 08:44 PM
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#251
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GO RED TEAM!!!!!!!
Join Date: Aug 2009
Posts: 563
Height: 5"8
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Quote:
Originally Posted by Onederchic
Way to go Igetfit and DogMom
Igetfit - I am but I wanted a change on my title |
Cool, still no Echo, I hope she comes back soon.
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09-04-2009, 08:55 PM
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#252
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Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,657
S/C/G: Pant Size - 28/12/8
Height: 5'2"
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Me too 
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09-04-2009, 09:46 PM
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#253
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Shy chick
Join Date: Oct 2008
Location: Omaha
Posts: 56
S/C/G: sw167/cw145
Height: 5'-10"
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Gosh, everyone is so supportive, its so cool!
50 mins stationary bike
I wanted to exercise yesterday, but I worked from 8am to 9:30pm and I was so tired when I got home so I gave myself a break.
Keep going guys! and Happy Friday!!!
~sarah
Last edited by sct; 09-04-2009 at 09:47 PM.
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09-04-2009, 09:57 PM
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#254
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Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,657
S/C/G: Pant Size - 28/12/8
Height: 5'2"
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09-04-2009, 10:16 PM
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#255
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GO RED TEAM!!!!!!!
Join Date: Aug 2009
Posts: 563
Height: 5"8
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