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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 09-05-2009, 03:51 PM   #271  
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Thank you.... I will look into getting it when I get some extra money. I'm just hoping I won't break the platform thingy
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Old 09-05-2009, 05:09 PM   #272  
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WS - You won't break it!!

Just finished 30 minutes cardio.
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Old 09-05-2009, 09:37 PM   #273  
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Total for me today = 90 minute cardio with handweights
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Old 09-05-2009, 09:55 PM   #274  
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Good job Onderchic!

I did 80 minutes of cardio today.
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Old 09-05-2009, 10:10 PM   #275  
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Woooo, we rock
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Old 09-05-2009, 11:13 PM   #276  
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WOW !

That's excellent Onderchic and getfitchicks

I was going to take a rest day today, but I just got my first Leslie Sansone DVD in the mail today so I did the 2 mile "Walk This Way" and I love it so much I'm going to do it again later, because I usually get an energy burst around 11:30pm (and that's when I used to snack and binge lol)
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Old 09-05-2009, 11:19 PM   #277  
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better late then never!! I worked in the yard most of the day, transplanting things, and cleaning up another section, up and down a big hill 11 or 12 times.... Anyway...lost my momentum around 5, so got cleaned up.
FINALLY tho...b/c i needed a distraction from binging!!...I walked. 9:30 at night, in the dark...but...did 1 mile. eh...not getting MY pompoms out for me.
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Old 09-05-2009, 11:29 PM   #278  
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Go go go, WS and thistime!!
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Old 09-06-2009, 02:53 AM   #279  
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Sep 1st- 60 min. bike level 6, 20 minute upper body weights
Sep 2nd- 60 min elliptical level 7
Sep 3rd- none
Sep 4th- 40 min turbo sculpt with 5# weights, 60 min walk
Sep 5th- 60 min elliptical level 7, 70 min walk

I have decided to go back to 2-3 hours of working out a day I have plenty of time was just making excuses. Its this darn game I play on gsn its addicting and takes up my whole day....well no more hahaha!
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Old 09-06-2009, 03:04 AM   #280  
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thistime140 That's awesome that you got out and walked
Way too go lookergirl76

Just finished my second session of the Walk at Home:
4 miles total today
Last edited by WSChick; 09-06-2009 at 03:05 AM.
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Old 09-06-2009, 06:30 AM   #281  
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That is awesome both lookergirl and WS!!

My plans today are - 90 minutes cardio plus full body w/s
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Old 09-06-2009, 01:12 PM   #282  
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30 minutes cardio finished
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Old 09-06-2009, 01:18 PM   #283  
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WOW you girls totally rock!! i just read through all the pages, and you girls have been busy working out!! way to go!!!!

I want to say a very special thank you for all of you that were asking after me. thank you so much, Onderchic, Diva, Igetfitnstrong, and Pintobean. and everyone else , sorry if i've missed someone out!!

I missed you girls!!!!

--
yah so basically i spilled a large glass of water on my keyboard! so i had to order a little gizmo to use my old keyboard which i am on at the moment. so yah keep water away from your computer/laptop!!

I really missed all of you girls! you all are SOOOO inspirational!!! And really inspire me to workout everyday and do my best!

I'm happy to be back!

---
my exercise confession for today:

running/walking intervals.
Total run time clocked in at 17minutes and 30 seconds.
8359 steps
57 minutes - covered 2.63 miles.
289.2 calories burned.

It's good to be back. Big group hug!!!

ps I'm a HUGE True blood fan!! absolutely LOVE Eric!!! I cant wait for the season finale!
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Old 09-06-2009, 01:26 PM   #284  
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WELCOME BACK ECHO!!!!!!!!!!!!!!!!!!!!!!!!!!
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Old 09-06-2009, 01:26 PM   #285  
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Oh and ps - Great workout too
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