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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 09-02-2009, 04:52 PM   #181  
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20 minutes cardio finished
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Old 09-02-2009, 05:00 PM   #182  
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WOOHOO Onederchic that's awesome


Just finished 30 minutes of Pilates and weights.

The air is much clearer today than yesterday, no smoke and ash, so I will be doing my C25K and walking
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Old 09-02-2009, 05:07 PM   #183  
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Originally Posted by Narnia99 View Post
Hello
Well I didn't do my planned workout yesterday as my youngest ds is sick. I was so tired by the time I got him to sleep that I ended up going to bed as well. Luckily, my dh is home from work so I was able to do my workout for today.
Sept 2: 37 mins on my Stairmaster, abs and floorwork.

Pintobean - way to push through your workout. You rock!
Onderchic - Great job!
Diva - It sure does seem like everyone is sick lately. Great job with your workout!
Igetfit - thanks for letting us know about Echo, I have been wondering about her as well. Awesome job with your workouts! What type of cardio are you doing?

borntobefine, wschick, nakedmango, Jen, Belezura
I workout on a recumberment stationary bike at about 16-19 mph.
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Old 09-02-2009, 05:09 PM   #184  
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20 minutes cardio finished
You go girl!
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Old 09-02-2009, 05:32 PM   #185  
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Very nice work, Narnia


Thanks Igetfit
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Old 09-02-2009, 06:31 PM   #186  
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Did water aerobics this morning and then swam 800 yards.

It's back to the treadmill tomorrow.
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Old 09-02-2009, 06:46 PM   #187  
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Woohoo Emily!!!
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Old 09-02-2009, 07:01 PM   #188  
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20 minutes walking
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Old 09-02-2009, 07:38 PM   #189  
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Hooray ohiofreespirit

30 minutes cardio finished
full body w/s finished

Total today = 100 minutes cardio, full body w/s
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Old 09-02-2009, 08:53 PM   #190  
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I have finished my last 45 minute session of exercise for the day and I am wiped! The heat and smoke is a little better today but not much. I don't know how you can workout outside WSChick. I am having dinner and kicking back.
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Old 09-02-2009, 08:54 PM   #191  
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Hooray ohiofreespirit

30 minutes cardio finished
full body w/s finished

Total today = 100 minutes cardio, full body w/s
That's my girl getting it done!
Last edited by IgetfitNStrongforme; 09-02-2009 at 09:16 PM.
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Old 09-02-2009, 08:54 PM   #192  
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WOOOO Igetfit!!!!!!!
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Old 09-02-2009, 08:56 PM   #193  
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20 minutes walking
Great job Ohio!

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Old 09-02-2009, 10:16 PM   #194  
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2--Bike to work and back, 13K/40 min; 75-min program; 10 min stretching
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Old 09-02-2009, 10:37 PM   #195  
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45 mins stationary bike

I haven't exercised in over a week so i'm proud that I made myself get off my behind today

high-fives all around!
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