hello hello hello!! I'm sorry I really haven't been on here much, just been very busy with school and work and haven't had much time for myself. Nothing great to report here, haven't lost haven't gained. I need to really kick it into gear this week, I feel like i'm losing my motivation!!!
Good Afternoon my peeps, i have been super busy lately,sorry to be MIA. I have no weight loss to report last week but im hoping for a weight loss next monday( I weigh in on mondays) The kids are out of school this week for spring break and the weather is beautiful! 80's all week.
Were going to a season opening baseball game today and im SO EXCITED, DH and I are huge Atlanta Braves fans...this is the first season opening game we have been too! Fun,fun,fun!
Today i did a 30 minute dog walk then did some biceps and back weight work. I will bb tomorrow! have a great day
Congrats to those with weight loss this week
Sending out healing vibes to those that aren't feeling well
ok, lets kick butt this week
Good Day Ladies,
I have had a stressful start to the day but I have stayed on plan. I didn't bring my workout clothes because I got to work very late and I gotta take the car to get a new tire after work. So now that we got that out of the way...
How's everyone doing. I ate on plan during the Easter Meal. I even made sure my hubby stayed on plan.
I plan to work out when I get finished with the car this evening.
I didn't even try to count calories this weekend. Mostly because I wasn't prepared. However! I was proud of myself for saying no to chocolate cake and having fruit instead. And saying no to the 2nd deviled egg or buttermilk roll! Go me right!? I don't feel too yucky today like I usually do when I eat really bad. So I guess I did pretty good for me. Back to running and counting cals today!
OMG~I Am not keeping up with stuff very well My apologies~I have been super busy. Y'all now I adore each & everyone of ya!!!
I am sooooo sleepy so this will be short....
Back to my ticker weight this morning of 158.8~Hoping to get a new low number again soon.Maybe 2morrow! If so I will change my ticker.
I gotta do a zillion things tommorrow~We bought an acre of land across the road from us by A creek & we gotta get it cleaned up~LUCKY ME! LoL
I would like to fish if possible in the future. I like to fish & aint done so for years.(yep I even place the nightcrawler on the hook!! LOL ~Having 3 older brothers Was good for something after all~hehehe)I am a priss now Like misspriss!(hehe Just picking at ya amelia) But I am tomboy at heart! So fishing sounds super if my breathing issues will cooperate!!
********* ~Your avatar pic is so adorable!I could just hug that poor old cow! AINT IT PRECIOUS EVERYONE?! I really dig that pic! TOOO CUTE!
Goodnight everyone~Will try to catch up soon With some of y'alls post
Well, I had a little slip up today...but not sure if it counts or not! haha on this new plan, I said no chocolate...and that was mainly candy/cake...and in my head, that's what I thought of...well, for lunch today I had a 4pc chken nugget & choc. frosty from Wendy's...so, yes it was chocolate, but it wasn't candy?!?!? It didn't even occur to me that it was choc. until I was half way done... oh well, just wanted to come clean
on a more positive note...I tried on a bunch of "summer" clothes I've had for years...hadn't worn many of them in a couple summers...ALL WERE TOO BIG, But some were OK to wear, maybe with a belt!!! Is it just me, or is it sooooo uplifting to try on old clothes and they turn out to be too big?!?!?!?!
KDM - that is the best! grats on finding them all too big
I've been totally not keeping up with everyone. So sorry, I've just been crazy not feeling good and busy.
Good news to report, a new low! 259.5. I've hit the 250's! I'm so excited, I about started crying on the scale this morning. It's been way too long since I've seen that number.
I'm doing totally ****ty on my goal to work out 3 days a week, but I'm getting more activity than I used to. I'm really hoping I can hit 250 by May 1st. But that's a lofty goal I know.
********* - Not doing the C25K. Just run on the treadmill when I go to the gym. I walk outside when the weather is nice.
KDM - I love trying on clothes to find that they are too big. It's not just you. I makes a sad day a good day!!
Shylah - Congrats on the loss!!! I know it feels good. I think you can come really close to the 250 if you loose 2 lbs a week. It's not too hard. YOU CAN DO IT!!!
I didn't workout last night because I was so upset about my car. I was also upset with my husband because he never asked what happened and how we were doing. So to total it all up, I haven't gotten a good workout in since Saturday Morning. So I'm packed to go to the gym for lunch. I need a good sweat.
So everybody lets move these bodies and burn some calories.
Alot of emotions are hitting me right now. I have a feeling of everything is going to be fine and I have a great chance of passing this semester and graduating and a feeling of weightloss freedom. Also I'm still having the emotions of "what if"....still a chance for me to screw up in everything in my life. Trying to deal and no turn to food. It's like I have a chance to make all my dreams come true and in the past I always "self sabatage" and it all falls apart. I've been on an upward slope and I just want to keep it. It's alot of pressure. So again one day at a time......
I've been doing really well at keeping my weight consistent and learning to accept my body right now. It's been 18 days without pop and last night I wanted to have pop and candy during class because of stress, i tried to reason with myself on why it would be ok considering TOM is a few days away...and I wanted chips after dinner but I stayed strong and told myself I'll be so happy when i get on that scale in the morning...and I was! I never realized how much I was sabataging myself everytime I had fast food or didn't go to class or study ahead of time..all that stuff contributed to my weight battle, depression, and anxiety for the past almost 5 years now. I just need to keep it up.....Sorry for the long vent....
I will be on later to get to everyone, but I have to study for my exam on thursday. I hope you all have a wonderful day and thanks for all your support you have given me...it means alot
JD - good luck with everything. Just remember to stop and breathe every now and then - it's amazing how it calms you down! I remember my capstone project for my master's - thank god it didn't require a thesis - but it was a hellish time. And I passed and graduated and all was well with the world again. Hang in there - you're so close to being done!
Me - still sick. This is just a cold now, but boy, what a cold. Knocking me out right around 4pm every day, so I've been heading home early and just going to bed. Sleeping 13-14 hours a night, but waking up drained. I am pretty sure I've hit the bottom and am coming back up though - I haven't worked out since last Tuesday and I miss it! But on a better note, I am eating "clean" and that is really helping me stay functional - eating junk right now would just push me over the edge into useless territory!
I too have been somewhat MIA lately! Congrats to those of you who were able to stay OP over Easter! To those of you who slipped up, can I join your club? Lol. Went over Saturday but still counted everything...Sunday I just guessed! Back on track this week though.
Not going to weigh in until Friday, hopefully the numbers go in the right
direction! Just glad there's no more holidays, anniversaries, etc for a while!
Hi Chicks, missed you all, I have been working on the new patio. So I had no time to read anyones posts til now. I had 1000 cal. today. The past 2 days have been horrible, Easter was 1900 cal and yesterday was 2300! I gained a little over two pounds, so I really had to cut back today. Now I have to try to lose it again for the challenge. Why is it every time I hit my goal, I mess it up and eat too much??
Kdm~woohooooo On the clothes being too big! Way to go!
Everyone else~Love y'all but in a hurry(forgive me!!)
Did want to say ~that I have read mold exposure can cause asthma/emphysema & rhuemaotid arthritis Long term~So I am convinced this is my problem & my hubbys too! I have been sick since we lived in a house about 8 years ago...I think I would have died if we hadn't moved from that place & it was fairly new & clean But I think mold was lurking somewhere.....Anyways~Will add more about it 2morrow~Got a zillion things to do before I go to bed...
P.s. My breathing has been so bad I am unable to exercise for the last 4 to 5 days so ~So far my weight is still 158.8
ughhhhh~HUGS TO ALL!
I have been OP the last two days. I haven't been on to report, sorry.
Yesterday 1301 calories and exercise was Denise Austin Abs and Yoga and 2.8 miles on TM.
Today 1586 cals and exercise was Upper body weights and 2.7 miles TM and Walking outdoors combined.
Tomorrow will try to keep it around 1450 cals and do my more strenuous workout, probably Tae Bo and at least a mile on the TM.
I didn't weigh in last Friday because I was mid-TOM and I just don't even bother to weigh in during TOM. So I'm hoping to see a great weigh in this
Friday. I'm even daring to hope I see something VERY CLOSE TO MY GOAL!
