09-25-2006, 11:27 PM
#286
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
13 minutes today despite a very sore knee... I need to get myself to a pool so I can work out better without stressing the knee.
personal total: 212/250
Group total: 16,895 + 13 = 16,908
09-26-2006, 02:28 AM
#287
Ironman in Training
Join Date: Sep 2006
Location: Chicago
Posts: 1,780
S/C/G: 302/205/150
Height: 5'5
Today was Jari Love Slim and Lean DVD (60min) and Turbo Jam Cardio Party1 (40min) for a total of : 100min for today!
Group total before:16,908 +100 = 17,008
09-26-2006, 06:59 AM
#288
Senior Member
Join Date: Aug 2005
Location: In between Nottingham & Derby, England
Posts: 1,262
S/C/G: 300+/275/150
Height: 5'8"
09-26-2006, 08:02 AM
#289
Because I deserve it!
Join Date: Apr 2005
Location: TX
Posts: 705
S/C/G: 315.4/311/165
Height: 5'11"
I just did Richard Simmons' Blast and Tone DVD (weights and abs). It was 26 minutes.
GROUP TOTAL 17,113 + 26 = 17,139
09-26-2006, 08:08 AM
#290
Learning to love myself.
Join Date: Jan 2006
Location: Western Australia
Posts: 950
Height: 5' 7"
40 mins on the treadmill for me this morning. That is it for the day, and probably it for tomorrow as well. With not eating until some time tomorrow afternoon I don't think I want to be doing much exercise till then.
Personal Goal... 40 + 40 = 80 mins ABOVE September's goal of 1200
Group Total... 17,139 + 40 = 17,179
Zelma
09-26-2006, 08:14 AM
#291
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
Finally got a walk back in with the doggies (who haven't had one for a few days!)...
Group total ~ 17,179 + 15 = 17,194
09-26-2006, 08:38 AM
#292
Senior Member
Join Date: Feb 2003
Location: Springfield, Missouri
Posts: 8,802
Height: 5'8.5"
Got in 61 minutes of aerobic walking yesterday for September total of 1144. 356 to my goal
Group total 17,194 + 61 = 17,255
09-26-2006, 10:36 AM
#293
Senior Member
Join Date: Mar 2006
Location: mississippi
Posts: 1,558
17,255+60=17,315
no exercise for me yesterday i was tired from my trip to the gyno.
09-26-2006, 11:52 AM
#294
Senior Member
Join Date: Aug 2005
Location: Swansea, South Wales
Posts: 1,960
S/C/G: 329/tracker/168
Height: 5'6"
Personal Total: 1120 of 1000 (120 over goal)
Group Total: 17,315 + 90 = 17,405
09-26-2006, 01:21 PM
#295
aka Valerie
Join Date: Jun 2005
Location: Outside of Akron, Ohio
Posts: 1,316
S/C/G: 350/345/195
10 minutes of workout class - different routine so I copped out and walked at the track instead for another 50 minutes.
60 + 17,465
09-26-2006, 01:33 PM
#296
Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,707
S/C/G: 364/--/182
Height: 5'6"
I've really been bad about exercise lately. I took a week off basically. I don't think I'll meet my September goal but I'm going to try. I'll need to do 55 minutes every day in order to meet my goal.
I did 80 minutes last night of cardio/weight training.
Personal total: 845 + 80 = 925
Group total: 17,465 + 80 = 17,545
09-26-2006, 03:56 PM
#297
Again, shall we?
Join Date: Aug 2006
Location: Grapevine, TX
Posts: 163
S/C/G: 400/376/180
Height: 5'10"
Didn't have a chance to post my minutes yestday---I exceeded my goal as of yesterday - WOOHOO!!! I did 60 minute kickboxing class, 40 minutes yoga, 20 minutes on elliptical= 120 minutes
Group Total: 17,545 + 120 = 17,665
09-26-2006, 07:02 PM
#298
Senior Member
Join Date: Jul 2005
Location: Michigan
Posts: 632
Wow Kim I am so impressed.
You can do it Nellie
Valerie way to stick with it!
Today I did 70 minutes so Group Total is now 17,665 + 70 = 17,735
09-26-2006, 07:03 PM
#299
Senior Member
Join Date: Jul 2005
Location: Michigan
Posts: 632
Misty nice new picture you are hauling!
09-26-2006, 08:20 PM
#300
aka Valerie
Join Date: Jun 2005
Location: Outside of Akron, Ohio
Posts: 1,316
S/C/G: 350/345/195
Thanks Luflic!
So proud of me tonight - I got in another 40 minutes of strength & crunches.
40 + 17,735 = 17,775
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