Hi Ladies - Got in a 30 minute walk with John on Wednesday and then 60 minutes of misc. walking yesterday. A total of 90 minutes to add! New totals are:
Personal Total: 577 + 90 = 667/900 - 233 minutes until goal!
Yep... it's me again... I haven't fallen off the face of the earth. Going away kinda got in the way of posting, and I was sick a couple of days. I have had a real mix of exercise days. On the sick days I rested, and while I was away we did up to 2 hours of vigorous walking on a couple of days. All in all, for the last 12 days, I have done 570 mins.
Wow -- Zelma and Sue (Misti) really kicked us up!! We missed you guys!
We went to the new gym. Spent some time checking out the equipment but are in dire need of help knowing howto use it all! All in all, 45 min of exercise -- 15 on a treadmill and 30 lifting.