Weight ~ 141.8
I will re-measure myself at the end of level 1. I've been known to get way too obsessive!
3.11 - L1: D1
3.12 - L1: D2 - I'm so glad I didn't attempt to take it up a notch today. I'm definitely getting a good, intense workout at this level and I would like to master it before moving forward. DAMN my muscles are stiff! Also, I should note that because Wal-Mart didn't have 3 pound weights, I've been using 2s. I bought 5s and attempted to start with them today but I was heaving too hard, too fast! Hopefully I can incoporate them eventually. I wasn't thinking of how the heavier weight would affect my cardiac state - I was more or less scoffing at not being able to lift 5 pounds! Silly me.
I just bought 30 day shred a few days a ago, I have done 2days and I AM SORE. I skipped yesterday and I ams still sore, but I willl move on with day 3. I am walking as well which may be doubling my workout becuase this video is a decent workout on its own.
3.11 - L1: D1
3.12 - L1: D2
3.13 - L1: D3 - My calves are more sore than anything! But I am super excited to say that I made it through all of the abs without stopping today.
They are all the same except my abdomen has lost an inch (36.5!) This could just be muscle recovery but it's been looking smaller every day. If I weren't so self-conscious, I'd post progress pics. It makes sense though, because now I'm working my abs every day and I only used to do it once a week before. We'll see if it changes.
Also - I got called in to work all day from 7-5:30 so I'm going to Shred on my lunch break because I KNOW I won't want to do it when I get home tonight.
3/7 - L1D1
3/8 - L1D2 - OW
3/9 - L1D3 - I keep having to stop and breathe, lol, because of the illness.. It's not pretty... but I'm doing it.
3/10 - L1D4
3/11 - L1D5
3/12 - No... It was "St. Patty's Day" around here..
3/14 - L1D6
3/15 - L1D7
Well, I missed my shredding yesterday. I had a huge project due today, and I just didn't have the time. I had to pull an all-nighter to get it done on time (yay procrastination) but I'm going to do it later tonight. I'm reaaally tired, but I can't miss it 2 days in a row. So I'll be back in a few hours to check in!
3.11 - L1: D1
3.12 - L1: D2
3.13 - L1: D3
3.14 - L1: D4 - Made it through all of the push-ups! Groundbreaking for me. I am a push-up sissy. My form probably wasn't perfect but it happened regardless and I'm proud!
Also, I should note that because Wal-Mart didn't have 3 pound weights, I've been using 2s. I bought 5s and attempted to start with them today but I was heaving too hard, too fast! Hopefully I can incoporate them eventually. I wasn't thinking of how the heavier weight would affect my cardiac state - I was more or less scoffing at not being able to lift 5 pounds! Silly me.
