Hi guys! Only 1 lb loss this week. I shouldn't complain as I expected a gain, but I'm at 168 and it's going to be tough to lose 10 lbs in a month. Work's really busy and I'm writing my LSAT this weekend so I'm worried I won't get anywhere near my goal... Some days I only have enough time to do the shred which is better than nothing but not ideal!
See you all next week! Good luck!
I'm doing ok. TOM has come and brought with it a slight gain (about .5lbs). Not too happy about that, but good to know that as soon as it goes, so will the 1/2 pound (...but still). I missed my run Thurs since the gym was closed, but found my way there Fri & Sat so I did get in three runs last week. So that's good.
Not much change this week for me, just -0.2lb, so I've decided to join the exercise challenge as even though I exercise more than I used to, it's still not enough.
We sound like a down bunch this week...
I (as everyone else probably) enjoy seeing the scale go down and it seems I might just be stuck until TOM has left. I made up my mind this morning though, that I will do SO WELL this week with eating and exercise that when TOM leaves, the scale has no choice but to go down! So there, take that TOM!
How is everyone?
I just don't want to eat today. I didn't sleep much or well last night, and my body is like NO FOOD.
However, I am forcing myself to eat. I just ran to the market and got some brown rice and veggies for lunch, so I'll take advantage of this to eat light, but I will meet my calorie requirement.
I was working on a presentation until late, it was on Benzene and its history, how it pollutes, etc, and so I had dreams about how people I knew died from it, then haunted me to make it better, then I dreamed I was working on said presentation at work and got in trouble for it.
Tonight I should be able to sleep fine, it was just the proximity of doing that and sleeping.
Also, I got myself chocolate pudding with the veggies, so it made for a nice meal (only missing the wine )
Yow, sounds like your brain was busy while you were trying to sleep... Oh man, chocolate pudding? Heh, wine, I love it. Too bad I'm at work all day - blah, no wine anytime soon for me.
Yeah, I usually have to give myself a 30 minute buffer between work and sleep or that happens, but last night there was no time.
The pudding is Kozy Shack simply well dark chocolate pudding. Only 100 calories, 1.5 grams of fat and a cup of happiness. I can't have artificial sweetener, so its great b/c its naturally sweetened and I don't think they add much sugar.
I need that buffer time too. I usually try to allow an hour before bed to just relax and talk with my husband, watch a tv show or we'll play a game on our ds... this way if I don't get an hour I at least get 30 mins or so. That pudding sounds really good. I've not tried Kozy Shack, but I am horrible with chocolate so I've cut that out entirely. I'm not sad about it, oddly enough... but that might be because I know that it causes me to crave it all the time if I have just a little.
Hey ladies im finally back from vacation I had a GREAT time but im very depressed to see my bf leave. On a good note I am now officially NORMAL and no longer overweight!!! I will catch up with everyone a little later just wanted to let everyone know im home
I had a GREAT time but im very depressed to see my bf leave. On a good note I am now officially NORMAL and no longer overweight!!! I will catch up with everyone a little later just wanted to let everyone know im home 
