Author: J. Robert Hatherhill
Publisher: Renaissance Books; 1st edition (September 18, 1999)
“The Eat to Beat Cancer Book” makes it easy to eat to prevent and fight cancer. J. Robert Hatherhill, Ph.D. introduces his theories and Super Eight Food Groups in a way that is easy to understand and simple to incorporate into your life. Like Patrick Quillin, Dr. Hatherhill is on a quest for a healthier America. He has uncovered some scary truths about the hormones, pesticides and carcinogens in the Western diet, and offered alternative cancer-fighting foods from around the world.
Get Motivated to Eat Healthier Foods
While the ideas and diet recommendations in this book can reduce the risk of cancer, as well as other health issues, Dr. Hatherhill also teaches readers how to prepare appetizing meals with healthier foods such as tofu and soy milk. The food recommendations are as flavorful as they are healthy. This book suggests some new food choices that provide additional antioxidants. It includes new cancer-prevention ideas that I’ve never heard before.
The Eat to Beat Cancer book is motivating, educational and inspiring. It is well worth reading to learn how to eat healthier and tastier foods that will keep us healthy.
I have changed the way I shop and cook for my family to help keep all of us healthy. I have also sent copies of this book to relatives and friends because I want them to live longer, healthier lives too!