I dont have a workout buddy to go to the gym with and none of my friends are particularly into losing weight or dont have weight issues so Im just wondering if anyone else in this group is looking for a weight loss buddy or someone to hold them accountable. To swap messages and have regular chats with to help us both on our journeys?
If so Id love to chat to someone or a few people to help keep me on track.
Whether to reduce weight (myself) or for diabetics type 2 (my husband), this book clearly encompasses both. Both of us have lost significant weight and hubby is now in complete remission almost medication free in only 16 months. Low carb needed to go hand-in-hand to have this success. Excellent book, highly recommended!
Yes, I would love to chat and exchange messages with someone who is also looking for a weight loss buddy. Mutual support can be very motivating and helpful in achieving fitness goals.