South Beach Diet Fat Chicks on the Beach!

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Old 12-30-2023, 06:24 PM   #1  
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lisaward4's Avatar
Join Date: Dec 2020
Posts: 99

Default South beach diet chick chat Jan 2024

I have not been active on this site for quite a while. Starting phase one on monday. Already started my meal prep. Tonight I made the taco bake on this website. 2 lunches and 2 dinners. Need to prep 3 more lunches for work and a couple of dinners. I have some canned chicken,tuna, and about 4 cans of canned salmon that I would like to use up this month. Also have lean ground beef pork tenderloin chicken breast cooked tyson chicken breast (easy salads) and shrimp in the freezer. Also out snacks thinking of cottage cheese dips with cut up veggies . Looking at recipes so that I am prepared. Hope you.all are well.
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Old 01-15-2024, 04:24 AM   #2  
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Planning meals with canned chicken, tuna, salmon, and various proteins. Cottage cheese dips with veggies for snacks. Good luck with your phase one.
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