[scorpio53]

Good morning,

Nov 25
P1W1D2

B – Pure Protein choc drink, coffee
L 2 oz chkn, salad with 2 c cucumbers with salt
Sn – Pure Protein chocolate PB bar
D – 6 oz gr beef, 2 c roasted cauliflower, oil
Sn – Pure Protein choc drink

Have a great day!

[Katiemcbee]

Morning!

P1W2D3

B-Chocolate drink, Lemon Tea
L-2oz shrimp, roman lettuce, 2cups of mixed broccoli, cauliflower, red pepper and cucumber and IP BBQ soy nuts
D-2cups turnip fries, spicy turkey burger with an iceberg lettuce 'bun'
S-IP jello

[scorbett1103]

Yesterday:
B: WLS Cappuccino in coffee
L: Sliced cukes and red bell pepper, Proti Diet white cheddar crisps
D: chicken and cauli rice
S: Pure protein chocolate shake

Today:
B: WLS veggie omelet with spinach
L: Spinach & cukes salad, WLS Chicken noodle soup
D: Thin & Trim chicken sausage bites, sliced cukes & red bell pepper (dinner while driving to class - finger food!)
S: either a Healthsmart choco chip cookie, or a Quest bar

[DeterminedDieter]

P1W9D2

20 min brisk walk (I'm trying to add some morning activity to my routine, I thought recording it with my food will help hold me accountable)

B: IP maple oatmeal with a sprinkle of cinnamon
L: IP broccoli cheddar soup with 1/2c broccoli , cuke and lettuce with Splenda and vinegar dressing
D: 8oz chicken breast with mixed veg, cauliflower, peppers, mushrooms, broccoli
S: IP lemon wafer

[TeagsC]

katie - your lunch and dinner sound delish!!!

P1W4D2

B: IP RTD Chocolate
L: Salad with mixed greens, cucumber, and celery. EVOO, Soy Sauce, Mustard dressing, IP Spaghetti
D: Not sure what the hubby took out of the freezer!
S: IP Caramel nut bar

[OldMeBack]

Good Morning Everyone!!

P1W1D2

B: IP drink choc (quite delish)
L: IP broc'n cheese Soup, 1c cauliflower/broc, 2 oz grnd turkey, cucumber salad
D: Hambuger patty with 2 cups cabbage
S: IP Pudding or Apple Cin Puffs

[Briael]

P1 W14 D1

B: IP Vanilla drink with nutmeg
L: IP Veggie chili with 2c yellow/red bell peppers with EVOO
D: 8oz (raw) chicken with 2c broccoli
S: HS choc chip pancakes with IP maple syrup

[JJTx]

B - chocolate drink mix, coffee w/ ff milk & splenda
L - broccoli/cheese soup w/ leftover broccoli, salad
D - grilled chicken & salad
S - double chocolate brownie

[Rayze]

B. Coffee and van rtd
L. Salad, spin, cukes, peppers, chicken, WF 1000. Choc/peanut butter quest bar
D. Chicken, tomatoes, peppers, WF 1000. Rtd choc

[scorpio53]

Originally Posted by Rayze

B. Coffee and van rtd
L. Salad, spin, cukes, peppers, chicken, WF 1000. Choc/peanut butter quest bar
D. Chicken, tomatoes, peppers, WF 1000. Rtd choc

Your stats are awesome!!

Good morning,

Patiently awaiting my first Nashua order

Nov 26
P1W1D3

B – Pure Protein choc drink, coffee
L - 2 oz chkn, salad with 2 c cucumbers with salt
Sn – Pure Protein chocolate PB bar
D – 6 oz pork tenderloin, 2 c sauerkraut
Sn – Pure Protein choc drink

Have a great day!

[Katiemcbee]

P1W2D4

B-Crispy Cereal
L-Chocolate Drink&Greek Salad(Cucumber, tomato and peppers)
D-Big Mac Salad
S-Chocolate soy puffs

[scorbett1103]

B: Proti Diet Honey Soy cereal with 2oz EAS Carb AdvantEDGE vanilla RTD as "milk"
L: Health Wise chocolate chip cookie, 2C sliced cukes with WF ranch for dipping
D: Roasted chicken, roasted turnips and cauliflower
S: WLS cocomint Creme pudding

[TeagsC]

P1W4D3

B: IP RTD Mango
L: 1 cup cauliflower rice, 1 mixed green salad, IP Chocolate Pudding
D: Ground pork and sauerkraut (any recipes for me? I have no clue what to do with them!)
S: IP Dill pickle zippers

[scorbett1103]

Originally Posted by TeagsC

P1W4D3

B: IP RTD Mango
L: 1 cup cauliflower rice, 1 mixed green salad, IP Chocolate Pudding
D: Ground pork and sauerkraut (any recipes for me? I have no clue what to do with them!)
S: IP Dill pickle zippers

I make meatballs with ground pork! use egg white as a binder and season with sage

[OldMeBack]

P1W1D3

B: IP drink strawberry-banana
L: IP chicken soup, cucumber salad, 2 oz grilled chicken
D: Turkey meatball lettuce wraps, with 2 cups veggies
S: IP BBQ Crisps