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Old 11-18-2014, 11:08 AM   #136  
Reboot 9/2014
 
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B: Health Smart cappuccino in coffee
L: Spinach, mushroom and bell pepper salad, WLS Chicken noodle soup
D: Thin & Trim chicken sausage, sliced cucumbers & sliced celery (dinner on the go since I have class tonight)
S: Quest Cinnamon Roll bar
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Old 11-18-2014, 11:14 AM   #137  
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P1W2D4 (yesterday)

B: IP Vanilla RTD shake with coffee & ice
L: IP Tomato basil soup --UGH HORRIBLE!!!!!!!!! with 3 oz pork chops & cauliflower
S: IP Blueberry-Cran drink
D: Beef & pepper fajitas over lettuce with hot sauce and a little WF chipotle ranch dressing, which totally ruined it to be honest. I HATE WF dressings and keep trying so hard to like them. Waaaay too sweet and gross. Guess I will be making my own from now on.
S: Republic of Tea's peppermint/chocolate flavored rooibos tea with a splash of IP RTD chocolate shake

P1W2D5 (today)

B: IP Vanilla RTD shake with coffee & ice
L: IP Chicken soup with broccoli
S: Probably blueberry-cran drink, it's my favorite
D: Leftover fajita salad
S: ??? TBD
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Old 11-18-2014, 11:15 AM   #138  
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B: IP RTD chocolate shake
L: turkey, ham, veggies (work potluck)
S: Quest bar
D: salad & IP chicken soup
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Old 11-18-2014, 12:54 PM   #139  
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P1W6D1
not sore today.walk a little. did not want to be sore for the WI. Also test how 3 days of workout changes things.Fingers crossed!!!
B- IP choco RTD (heat it up)
L-Veggie omelet
S -Quest DCC bar
D- chicken n shrimp + veggies
cucumbers, lettuce in between.
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Old 11-18-2014, 01:03 PM   #140  
Reboot 11 June 2018
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P1 W13 D1

B: IP vanilla drink pancake with IP maple syrup
L: IP mushroom soup with 1c spinach 1/2c red pepper 1/2c bok choy stalk
D: 8oz (raw) extra lean ground beef with 1/4c red onion 1/2c mushroom 1 1/4c broccoli
S: WLS dark chocolate marshmallow bar
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Old 11-18-2014, 01:44 PM   #141  
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P1 Alts

B: EAS RTD Chocolate Fudge Shake - warmed (27 degrees here...BRR)
L: PT Chili, 2c. mixed:green beans, mushrooms, red peppers, zucchini
D: 8 oz pork, 2c. roasted cauliflower
S: Quest Sour Cream and Onion chips (really like these)
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Old 11-19-2014, 12:01 PM   #142  
Reboot 9/2014
 
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B: Proti Diet honey soy cereal with 2oz vanilla RTD "milk"
L: Spinach and mushroom salad, Health Smart chocolate chip cookie
S: WLS Chocolate pudding w.mini marshmallows
D: Not sure, date night with the hubby and he's taking me to dinner & bowling
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Old 11-19-2014, 12:53 PM   #143  
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P1W3D3

B: IP RTD Mango
L: Egg fritata w/2oz ground chicken, broccoli and peppers. 1.5 cups of celery and cucumber, IP Dark Chocolate pudding
D: Big Mac Salad! (So excited to try it!)
S: IP Orange Wafer
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Old 11-19-2014, 01:17 PM   #144  
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Nov 18

P1W8D2

B: IP maple oatmeal
L: IP herb and cheese omelette, 1c cukes and lettuce salad with Splenda and white vinegar
D: 8oz extra lean ground turkey, 3cups cabbage (crackslaw)
S: IP lemon wafers
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Old 11-19-2014, 01:50 PM   #145  
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P1W6D2
B- IP Vanilla or Jay robb vanilla spinach shake
L-Veggie omelet
S -Quest DCC bar or Quest choco powder hot drink (I am addicted!!)
D- Minced Turkey n veggies
cucumbers, lettuce in between.
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Old 11-19-2014, 11:05 PM   #146  
started IP 7/23/14
 
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Plan for tomorrow
P1 day 122
B - IP crispy cereal
L - IP broccoli cheddar soup, 2 cups broccoli
S - salad w 2 oz chicken, evoo& wf balsamic
D - 6 oz pulled pork, 2c red cabbage
S - lemon wafer
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Old 11-20-2014, 07:50 AM   #147  
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Nov 19
P1W8D3

B: IP flake cereal
L: IP broccoli/cheddar soup, 1c broccoli, cuke (1/2c) and lettuce salad w/ Splenda and vinegar dressing
D: 8oz chicken breast with 2c cauliflower 1c mixed peppers and mushrooms
S: Lemon wafer
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Old 11-20-2014, 08:04 AM   #148  
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DD: Just a head's up...the flake cereal and the wafer are both restricted. The crispy cereal is not if you wanted to switch.
Last edited by IdealProteinNewbie; 11-20-2014 at 08:04 AM.
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Old 11-20-2014, 08:57 AM   #149  
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Quote:
Originally Posted by IdealProteinNewbie View Post
DD: Just a head's up...the flake cereal and the wafer are both restricted. The crispy cereal is not if you wanted to switch.
Thanks, I didn't realize about the cereal!
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Old 11-20-2014, 10:02 AM   #150  
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About the flake cereal - I was told that not only is it restricted, but that I can't have it at all on P1!
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