View Full Version : Momentum / Flex


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  1. Why???
  2. Why can't I upgrade my ticker by clicking on it?
  3. white roll
  4. I'm gaining weight
  5. points questions
  6. Do you all get bored....
  7. Emotional
  8. I'm In Onederland!!!!!
  9. Flex Talk #9
  10. What do you all eat???
  11. Veggie Crumbles?
  12. Why Am I Gaining??
  13. Deer in the headlights look....
  14. Spreading Out Meals
  15. Salad!
  16. Anyone With Small Children & Exercise?
  17. Silly excitement over a food, lol
  18. So Stinking agitated, upset, depressed..
  19. Feeling Bad
  20. Was feeling crummy, but stepped on scale and...
  21. Need Low Point Chocolate Fix
  22. The Deal With The Oil
  23. Just joined today! Already ate too many points!!!
  24. help with pts for touscana soup
  25. I totally kicked that sand's butt!
  26. I need Veggie Help Please!!!
  27. Flex Talk #8
  28. I Joined Weight Watcher Yesterday and I Don't Like there Scale!!!!!
  29. NYC Bagel Points
  30. Eating Out :(
  31. How can I eat so many points
  32. Question?! :)
  33. Camping Flex Fare?
  34. Ugh!!!
  35. Curves
  36. Do you eat APs and Flex?
  37. Flex Weigh-In, May
  38. New scale, bad news
  39. Foods that get you through your TOM?
  40. Frustrated, Need to Rant
  41. Flex Crisis Time - Must stay on program!
  42. I'm Finally Losing weight and it feels GREAT!!
  43. Having a hard time
  44. How much have we lost?
  45. I cannot get past this point
  46. Going to Join Weight Watcher, got a few ????
  47. Activity Pts & Flex pts
  48. Am I bad?
  49. Week 3 Weigh in...
  50. What do you when coffee cake distracts your from your real goals?
  51. problems with flex points
  52. The Wicked Whoopie company just did me a huge favor
  53. on my way to a BBQ
  54. nibbles?
  55. It is grilling season!
  56. OT rant: how to we fix men?
  57. Subway Restaurant
  58. Favorite Low Points Foods
  59. Jamba Juice
  60. JEESH! Why do I do these things?
  61. How many points?? Semi-newbie w/lots of questions
  62. Help Understanding Points
  63. UGG Caffiene withdrawl & spreading out my points..
  64. Week 2: Another loss & I still feel down...
  65. Brisket Points
  66. Question re: Staples to keep around (newbie)
  67. Flex Talk #7
  68. Menus/Planning/Accountability #3
  69. Having an obsessive scale day
  70. Do activity points take away from daily?
  71. I have found my place, lol.
  72. Photo-Journey?
  73. where I am at.
  74. 12 Rules for a Hero's Destiny
  75. First Weigh in in about 15 minutes...
  76. Lowpoint lunch idea
  77. Applebees
  78. Flex and Passover
  79. Points for Luby's Lemon Basil Tilapia?
  80. "Unhealthy"
  81. Week 1 - So far so good, but....
  82. Boy did i ever blow it yesterday,
  83. Flex Talk #6
  84. My frist weigh in tonight
  85. Hello!
  86. Fibers???How many
  87. are beans vegetables?
  88. Online Recipe Builder
  89. garlic points?? for real??
  90. Introduction
  91. Imitation Crab
  92. Flex Talk #5
  93. Wondering what the points value would be
  94. Avocado
  95. yet another case of eating before checking
  96. Where can I find...
  97. how many points for ground turkey?
  98. Flex Weigh-In, April
  99. A question, but not sure this is the correct place??
  100. Restaurants
  101. so bummed
  102. 1 point for half but 3 points for a whole?
  103. Newbie Oil Question
  104. Question on Vegetables
  105. Am I doing this right?!
  106. Would like to know your thoughts
  107. Starting Over
  108. Getting in my points
  109. inspiring quotes/words...got any to share?
  110. binging my points away, advice needed!
  111. The plateau (?) woes...
  112. back again!
  113. Is this even possible?
  114. help with grilled shrimp
  115. Lost my Motivation
  116. i cried at ww happy tears
  117. I'm ticked off!!!
  118. Hello from Snowy MN
  119. I know I want to do Flex
  120. work out to lose pounds!
  121. Menus/Planning/Accountability #2
  122. Buddy Profile?
  123. Flex Talk #4
  124. Foods you swear by?
  125. flexers don't miss this
  126. 0 point chocolate covered cherries
  127. Smart Ones frozen meals
  128. Wishy-washy me
  129. Question about WW smoothies
  130. I have WI in 2 hours
  131. Bethz's daily journal
  132. Vitamins ?
  133. What do you do when you just have no idea how many points it is?
  134. Waiting and watching
  135. sick?
  136. WW on a budget
  137. what did you eat or plan on eating 3/2-3/8
  138. Question about weigh-in thread
  139. chicken points
  140. Something i'm starting to wonder about.
  141. Flex Weigh-In, March [or, How We Ditched the Fish]
  142. This Week I Accomplished/Next Week I Commit To...
  143. What would you do?
  144. OOF, this was less than encouraging
  145. :?: Fitday & point's has me confused
  146. OMG! Overwhelmed by WW Activity plan!
  147. How many Points??
  148. Need your thoughts please!
  149. new food??
  150. Me at Bob Evans ...Me at Outback pre&post WW.
  151. Every store i go into,
  152. Flex Talk #3
  153. Any good WW cookbook recommendations?
  154. How much exercise are you doing?
  155. Butter Spray! Am I deluding myself?
  156. TOM gain????
  157. I'm new and need some help
  158. Newbie here
  159. Has anyone gained on Flex?
  160. Stupid questions/easy answers.
  161. Help with My Weakness Please
  162. dunkin donuts coffee - Help
  163. I am Afraid....Thoughts please!
  164. Discrepancies in Point Counts in WW Books
  165. Feeling Full?
  166. Extra Points???
  167. Greetings From Southeast Missouri
  168. Calories % and Fitday
  169. When Zero Doesn't Equal Zero
  170. Help with Flex plan please...
  171. Out of the Loop on Flex
  172. V8 Juice
  173. 16 weeks tomorrow
  174. Valentine's Day Goals - How'd you do?
  175. Help - Kettle Corn
  176. Going to the Pub Tomorrow...
  177. Hi Everyone!
  178. Hi I'm New
  179. Alcohol???
  180. I broke it!!!!!!!!!!!
  181. Uh...Where to start...
  182. Plain yogurt
  183. One more try before throwing in the towel
  184. Breaking a recipe down - Help!!!
  185. Do you EAT all 35 Weekly Flex Points or not?
  186. I've decided to start WW (Flex)
  187. Are you embarrassed?
  188. super bowl a challenge? how are we dealing?
  189. Dunkin Donuts, can someone help me calc the pts?
  190. Flex Weigh-In, February
  191. Chicago Grill /Unos Pizza
  192. WW for a broke grad student
  193. Aussie Flex
  194. Dog Walker = Activity Points??
  195. Hi Ladies - Why Flex and not Core?
  196. Question About Exercise Points
  197. It's been about 9 months since I was last here..
  198. Food scale
  199. new here + chicken question (fertility tx men)
  200. somebody... just tell me everything will work out okay.
  201. I've lost my momentum.
  202. weight watchers question
  203. All I want to do is eat...
  204. Tacos
  205. Feeling guilty
  206. Pizza
  207. Question/Comment/Confusion
  208. thinking about switching
  209. Flex Talk #2
  210. How often do you re-adjust your points?
  211. I got the peanut butter blues
  212. Major Stress and carbs = Weight loss?
  213. help with counting on night shift
  214. Activity Points - Do you use them?
  215. Flexers Weigh-In, January
  216. Points programs
  217. Need some Ideas
  218. Some Quotes to Ponder....
  219. Quizno's Mayonnaise
  220. Can we post points here?
  221. Anyone approach emotional eating?
  222. so happy I found you guys
  223. dieting AND quitting
  224. Due in Feb will start WW flex after.. advice
  225. How often do you skip the weigh-in?
  226. What were some of your Lightbulb moments..
  227. I was whining to my friend today and.....
  228. Things you eat when you are out
  229. I'm back at it...again. Have a question :0)
  230. This is sooo funny, if you need a laugh check it out...
  231. Points Tracker
  232. Problems with the board loading
  233. Dining Out points
  234. Question
  235. Can't decide, I need help
  236. new to WW, need some help
  237. 20 pt menus?
  238. New to group and saying hi
  239. Tracking Menus
  240. Happy New Year!!
  241. What do you do to fight the craving monster.
  242. Momentum/Flexers NSVs (non-scale victories)
  243. Hope this doesn't upset anyone here...
  244. Any Foods You.... (warning: food porn)
  245. Just a little positive note for all.....PERSISTENCE
  246. Glad to see a Flex Forum!!!
  247. Momentum/Flex bios
  248. Flex talk
  249. Plan changes?
  250. WW Flex Forum