View Full Version : Momentum / Flex


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  1. Why can't I upgrade my ticker by clicking on it?
  2. white roll
  3. I'm gaining weight
  4. points questions
  5. Do you all get bored....
  6. Emotional
  7. I'm In Onederland!!!!!
  8. Flex Talk #9
  9. What do you all eat???
  10. Veggie Crumbles?
  11. Why Am I Gaining??
  12. Deer in the headlights look....
  13. Spreading Out Meals
  14. Salad!
  15. Anyone With Small Children & Exercise?
  16. Silly excitement over a food, lol
  17. So Stinking agitated, upset, depressed..
  18. Feeling Bad
  19. Was feeling crummy, but stepped on scale and...
  20. Need Low Point Chocolate Fix
  21. The Deal With The Oil
  22. Just joined today! Already ate too many points!!!
  23. help with pts for touscana soup
  24. I totally kicked that sand's butt!
  25. I need Veggie Help Please!!!
  26. Flex Talk #8
  27. I Joined Weight Watcher Yesterday and I Don't Like there Scale!!!!!
  28. NYC Bagel Points
  29. Eating Out :(
  30. How can I eat so many points
  31. Question?! :)
  32. Camping Flex Fare?
  33. Ugh!!!
  34. Curves
  35. Do you eat APs and Flex?
  36. Flex Weigh-In, May
  37. New scale, bad news
  38. Foods that get you through your TOM?
  39. Frustrated, Need to Rant
  40. Flex Crisis Time - Must stay on program!
  41. I'm Finally Losing weight and it feels GREAT!!
  42. Having a hard time
  43. How much have we lost?
  44. I cannot get past this point
  45. Going to Join Weight Watcher, got a few ????
  46. Activity Pts & Flex pts
  47. Am I bad?
  48. Week 3 Weigh in...
  49. What do you when coffee cake distracts your from your real goals?
  50. problems with flex points
  51. The Wicked Whoopie company just did me a huge favor
  52. on my way to a BBQ
  53. nibbles?
  54. It is grilling season!
  55. OT rant: how to we fix men?
  56. Subway Restaurant
  57. Favorite Low Points Foods
  58. Jamba Juice
  59. JEESH! Why do I do these things?
  60. How many points?? Semi-newbie w/lots of questions
  61. Help Understanding Points
  62. UGG Caffiene withdrawl & spreading out my points..
  63. Week 2: Another loss & I still feel down...
  64. Brisket Points
  65. Question re: Staples to keep around (newbie)
  66. Flex Talk #7
  67. Menus/Planning/Accountability #3
  68. Having an obsessive scale day
  69. Do activity points take away from daily?
  70. I have found my place, lol.
  71. Photo-Journey?
  72. where I am at.
  73. 12 Rules for a Hero's Destiny
  74. First Weigh in in about 15 minutes...
  75. Lowpoint lunch idea
  76. Applebees
  77. Flex and Passover
  78. Points for Luby's Lemon Basil Tilapia?
  79. "Unhealthy"
  80. Week 1 - So far so good, but....
  81. Boy did i ever blow it yesterday,
  82. Flex Talk #6
  83. My frist weigh in tonight
  84. Hello!
  85. Fibers???How many
  86. are beans vegetables?
  87. Online Recipe Builder
  88. garlic points?? for real??
  89. Introduction
  90. Imitation Crab
  91. Flex Talk #5
  92. Wondering what the points value would be
  93. Avocado
  94. yet another case of eating before checking
  95. Where can I find...
  96. how many points for ground turkey?
  97. Flex Weigh-In, April
  98. A question, but not sure this is the correct place??
  99. Restaurants
  100. so bummed
  101. 1 point for half but 3 points for a whole?
  102. Newbie Oil Question
  103. Question on Vegetables
  104. Am I doing this right?!
  105. Would like to know your thoughts
  106. Starting Over
  107. Getting in my points
  108. inspiring quotes/words...got any to share?
  109. binging my points away, advice needed!
  110. The plateau (?) woes...
  111. back again!
  112. Is this even possible?
  113. help with grilled shrimp
  114. Lost my Motivation
  115. i cried at ww happy tears
  116. I'm ticked off!!!
  117. Hello from Snowy MN
  118. I know I want to do Flex
  119. work out to lose pounds!
  120. Menus/Planning/Accountability #2
  121. Buddy Profile?
  122. Flex Talk #4
  123. Foods you swear by?
  124. flexers don't miss this
  125. 0 point chocolate covered cherries
  126. Smart Ones frozen meals
  127. Wishy-washy me
  128. Question about WW smoothies
  129. I have WI in 2 hours
  130. Bethz's daily journal
  131. Vitamins ?
  132. What do you do when you just have no idea how many points it is?
  133. Waiting and watching
  134. sick?
  135. WW on a budget
  136. what did you eat or plan on eating 3/2-3/8
  137. Question about weigh-in thread
  138. chicken points
  139. Something i'm starting to wonder about.
  140. Flex Weigh-In, March [or, How We Ditched the Fish]
  141. This Week I Accomplished/Next Week I Commit To...
  142. What would you do?
  143. OOF, this was less than encouraging
  144. :?: Fitday & point's has me confused
  145. OMG! Overwhelmed by WW Activity plan!
  146. How many Points??
  147. Need your thoughts please!
  148. new food??
  149. Me at Bob Evans ...Me at Outback pre&post WW.
  150. Every store i go into,
  151. Flex Talk #3
  152. Any good WW cookbook recommendations?
  153. How much exercise are you doing?
  154. Butter Spray! Am I deluding myself?
  155. TOM gain????
  156. I'm new and need some help
  157. Newbie here
  158. Has anyone gained on Flex?
  159. Stupid questions/easy answers.
  160. Help with My Weakness Please
  161. dunkin donuts coffee - Help
  162. I am Afraid....Thoughts please!
  163. Discrepancies in Point Counts in WW Books
  164. Feeling Full?
  165. Extra Points???
  166. Greetings From Southeast Missouri
  167. Calories % and Fitday
  168. When Zero Doesn't Equal Zero
  169. Help with Flex plan please...
  170. Out of the Loop on Flex
  171. V8 Juice
  172. 16 weeks tomorrow
  173. Valentine's Day Goals - How'd you do?
  174. Help - Kettle Corn
  175. Going to the Pub Tomorrow...
  176. Hi Everyone!
  177. Hi I'm New
  178. Alcohol???
  179. I broke it!!!!!!!!!!!
  180. Uh...Where to start...
  181. Plain yogurt
  182. One more try before throwing in the towel
  183. Breaking a recipe down - Help!!!
  184. Do you EAT all 35 Weekly Flex Points or not?
  185. I've decided to start WW (Flex)
  186. Are you embarrassed?
  187. super bowl a challenge? how are we dealing?
  188. Dunkin Donuts, can someone help me calc the pts?
  189. Flex Weigh-In, February
  190. Chicago Grill /Unos Pizza
  191. WW for a broke grad student
  192. Aussie Flex
  193. Dog Walker = Activity Points??
  194. Hi Ladies - Why Flex and not Core?
  195. Question About Exercise Points
  196. It's been about 9 months since I was last here..
  197. Food scale
  198. new here + chicken question (fertility tx men)
  199. somebody... just tell me everything will work out okay.
  200. I've lost my momentum.
  201. weight watchers question
  202. All I want to do is eat...
  203. Tacos
  204. Feeling guilty
  205. Pizza
  206. Question/Comment/Confusion
  207. thinking about switching
  208. Flex Talk #2
  209. How often do you re-adjust your points?
  210. I got the peanut butter blues
  211. Major Stress and carbs = Weight loss?
  212. help with counting on night shift
  213. Activity Points - Do you use them?
  214. Flexers Weigh-In, January
  215. Points programs
  216. Need some Ideas
  217. Some Quotes to Ponder....
  218. Quizno's Mayonnaise
  219. Can we post points here?
  220. Anyone approach emotional eating?
  221. so happy I found you guys
  222. dieting AND quitting
  223. Due in Feb will start WW flex after.. advice
  224. How often do you skip the weigh-in?
  225. What were some of your Lightbulb moments..
  226. I was whining to my friend today and.....
  227. Things you eat when you are out
  228. I'm back at it...again. Have a question :0)
  229. This is sooo funny, if you need a laugh check it out...
  230. Points Tracker
  231. Problems with the board loading
  232. Dining Out points
  233. Question
  234. Can't decide, I need help
  235. new to WW, need some help
  236. 20 pt menus?
  237. New to group and saying hi
  238. Tracking Menus
  239. Happy New Year!!
  240. What do you do to fight the craving monster.
  241. Momentum/Flexers NSVs (non-scale victories)
  242. Hope this doesn't upset anyone here...
  243. Any Foods You.... (warning: food porn)
  244. Just a little positive note for all.....PERSISTENCE
  245. Glad to see a Flex Forum!!!
  246. Momentum/Flex bios
  247. Flex talk
  248. Plan changes?
  249. WW Flex Forum