- I totally kicked that sand's butt!
- I need Veggie Help Please!!!
- Flex Talk #8
- I Joined Weight Watcher Yesterday and I Don't Like there Scale!!!!!
- NYC Bagel Points
- Eating Out :(
- How can I eat so many points
- Question?! :)
- Camping Flex Fare?
- Ugh!!!
- Curves
- Do you eat APs and Flex?
- Flex Weigh-In, May
- New scale, bad news
- Foods that get you through your TOM?
- Frustrated, Need to Rant
- Flex Crisis Time - Must stay on program!
- I'm Finally Losing weight and it feels GREAT!!
- Having a hard time
- How much have we lost?
- I cannot get past this point
- Going to Join Weight Watcher, got a few ????
- Activity Pts & Flex pts
- Am I bad?
- Week 3 Weigh in...
- What do you when coffee cake distracts your from your real goals?
- problems with flex points
- The Wicked Whoopie company just did me a huge favor
- on my way to a BBQ
- nibbles?
- It is grilling season!
- OT rant: how to we fix men?
- Subway Restaurant
- Favorite Low Points Foods
- Jamba Juice
- JEESH! Why do I do these things?
- How many points?? Semi-newbie w/lots of questions
- Help Understanding Points
- UGG Caffiene withdrawl & spreading out my points..
- Week 2: Another loss & I still feel down...
- Brisket Points
- Question re: Staples to keep around (newbie)
- Flex Talk #7
- Menus/Planning/Accountability #3
- Having an obsessive scale day
- Do activity points take away from daily?
- I have found my place, lol.
- Photo-Journey?
- where I am at.
- 12 Rules for a Hero's Destiny
- First Weigh in in about 15 minutes...
- Lowpoint lunch idea
- Applebees
- Flex and Passover
- Points for Luby's Lemon Basil Tilapia?
- "Unhealthy"
- Week 1 - So far so good, but....
- Boy did i ever blow it yesterday,
- Flex Talk #6
- My frist weigh in tonight
- Hello!
- Fibers???How many
- are beans vegetables?
- Online Recipe Builder
- garlic points?? for real??
- Introduction
- Imitation Crab
- Flex Talk #5
- Wondering what the points value would be
- Avocado
- yet another case of eating before checking
- Where can I find...
- how many points for ground turkey?
- Flex Weigh-In, April
- A question, but not sure this is the correct place??
- Restaurants
- so bummed
- 1 point for half but 3 points for a whole?
- Newbie Oil Question
- Question on Vegetables
- Am I doing this right?!
- Would like to know your thoughts
- Starting Over
- Getting in my points
- inspiring quotes/words...got any to share?
- binging my points away, advice needed!
- The plateau (?) woes...
- back again!
- Is this even possible?
- help with grilled shrimp
- Lost my Motivation
- i cried at ww happy tears
- I'm ticked off!!!
- Hello from Snowy MN
- I know I want to do Flex
- work out to lose pounds!
- Menus/Planning/Accountability #2
- Buddy Profile?
- Flex Talk #4
- Foods you swear by?
- flexers don't miss this
- 0 point chocolate covered cherries
- Smart Ones frozen meals
- Wishy-washy me
- Question about WW smoothies
- I have WI in 2 hours
- Bethz's daily journal
- Vitamins ?
- What do you do when you just have no idea how many points it is?
- Waiting and watching
- sick?
- WW on a budget
- what did you eat or plan on eating 3/2-3/8
- Question about weigh-in thread
- chicken points
- Something i'm starting to wonder about.
- Flex Weigh-In, March [or, How We Ditched the Fish]
- This Week I Accomplished/Next Week I Commit To...
- What would you do?
- OOF, this was less than encouraging
- :?: Fitday & point's has me confused
- OMG! Overwhelmed by WW Activity plan!
- How many Points??
- Need your thoughts please!
- new food??
- Me at Bob Evans ...Me at Outback pre&post WW.
- Every store i go into,
- Flex Talk #3
- Any good WW cookbook recommendations?
- How much exercise are you doing?
- Butter Spray! Am I deluding myself?
- TOM gain????
- I'm new and need some help
- Newbie here
- Has anyone gained on Flex?
- Stupid questions/easy answers.
- Help with My Weakness Please
- dunkin donuts coffee - Help
- I am Afraid....Thoughts please!
- Discrepancies in Point Counts in WW Books
- Feeling Full?
- Extra Points???
- Greetings From Southeast Missouri
- Calories % and Fitday
- When Zero Doesn't Equal Zero
- Help with Flex plan please...
- Out of the Loop on Flex
- V8 Juice
- 16 weeks tomorrow
- Valentine's Day Goals - How'd you do?
- Help - Kettle Corn
- Going to the Pub Tomorrow...
- Hi Everyone!
- Hi I'm New
- Alcohol???
- I broke it!!!!!!!!!!!
- Uh...Where to start...
- Plain yogurt
- One more try before throwing in the towel
- Breaking a recipe down - Help!!!
- Do you EAT all 35 Weekly Flex Points or not?
- I've decided to start WW (Flex)
- Are you embarrassed?
- super bowl a challenge? how are we dealing?
- Dunkin Donuts, can someone help me calc the pts?
- Flex Weigh-In, February
- Chicago Grill /Unos Pizza
- WW for a broke grad student
- Aussie Flex
- Dog Walker = Activity Points??
- Hi Ladies - Why Flex and not Core?
- Question About Exercise Points
- It's been about 9 months since I was last here..
- Food scale
- new here + chicken question (fertility tx men)
- somebody... just tell me everything will work out okay.
- I've lost my momentum.
- weight watchers question
- All I want to do is eat...
- Tacos
- Feeling guilty
- Pizza
- Question/Comment/Confusion
- thinking about switching
- Flex Talk #2
- How often do you re-adjust your points?
- I got the peanut butter blues
- Major Stress and carbs = Weight loss?
- help with counting on night shift
- Activity Points - Do you use them?
- Flexers Weigh-In, January
- Points programs
- Need some Ideas
- Some Quotes to Ponder....
- Quizno's Mayonnaise
- Can we post points here?
- Anyone approach emotional eating?
- so happy I found you guys
- dieting AND quitting
- Due in Feb will start WW flex after.. advice
- How often do you skip the weigh-in?
- What were some of your Lightbulb moments..
- I was whining to my friend today and.....
- Things you eat when you are out
- I'm back at it...again. Have a question :0)
- This is sooo funny, if you need a laugh check it out...
- Points Tracker
- Problems with the board loading
- Dining Out points
- Question
- Can't decide, I need help
- new to WW, need some help
- 20 pt menus?
- New to group and saying hi
- Tracking Menus
- Happy New Year!!
- What do you do to fight the craving monster.
- Momentum/Flexers NSVs (non-scale victories)
- Hope this doesn't upset anyone here...
- Any Foods You.... (warning: food porn)
- Just a little positive note for all.....PERSISTENCE
- Glad to see a Flex Forum!!!
- Momentum/Flex bios
- Flex talk
- Plan changes?
- WW Flex Forum