- Diet Recipes - http://www.3fatchicks.com/diet-recipes -

Tomato Garden Lasagna

Posted By 3FC On December 30, 2006 @ 5:43 pm In Beef,Entrees | 5 Comments

recipe ingredients
1 pound lasagna noodles, cooked
2 cups low fat cottage cheese
2 tablespoons fresh parsley
1/2 cup egg substitute
1/2 cup parmesan cheese
1/4 teaspoon salt
1/4 teaspoon pepper
8 ounces 93%lean ground beef
1 onion, chopped
2 cloves garlic, chopped
3 cups tomato, chopped
3 tablespoons chopped fresh basil
1/2 tesapoon fresh oregano
1 pound fresh spinach
1 pound zuccini, sliced

recipe directions
Cook lasagna noodles until al dente. In bowl, mix cottage chgeese, parsely, eggs, half of parmesan cheese, and half of the salt and pepper. In skillet, brown beef, onions and garlic together. Add tomatoes, basil, oregano and rest of salt and pepper. Simmer 30 minutes. Steam spinach and zucchini in seperate pots. Squeeze water from spinach. Spray lasagna pan with non stick cooking spray. Layer tomato sauce, noodles, spinach, cheese mixture then zucchini. Keep layering until all ingredients are used. Sprinkle rest of parmesan cheese on top. Bake at 350 degrees for one hour.

Other Suggested Recipes:


Article printed from Diet Recipes: http://www.3fatchicks.com/diet-recipes

URL to article: http://www.3fatchicks.com/diet-recipes/tomato-garden-lasagna/