I am Sweaty! I just went for run and AGAIN, I beat my best time! This run was 38:02, another 20 seconds gone. WOOHOO! It’s super muggy today. For those of you who don’t live in Michigan - the humidity SUCKS! It’s 75 and sticky just walking so imagine going for a 3.15 mile run. [...]
I just got back from a very good run! I went on my usual 5k route that’s around my house and finished in 38:22, my new best. It’s fun to break my old numbers. I did the same thing as before with jogging and walking a certain amount of time and I really like that [...]
I lost a pound this week. Not sure how that happened but I’ll take it, as always. I’m starting to feel good about being on track again. I am very excited for the 5k in July. I went to the track with a friend tonight and had my best run ever. I am not able [...]
Still Here. Don’t give up on me. Started counting points again this week. Started training for a 5k on July 4th that I am running with my Dad. Started believing I’m over my slump. We’ll see…. Thanks again!
Patti and I went downtown this morning at 7am for the 5k. We walked the majority of the race because training has not been happening. It started to downpour at the 2 mile mark and that sucked but we finished. It took 52:20. Next race is in June and I am GOING to train for [...]
THINGS ARE NOT GOING WELL.
It’s official, I am back! I started my week off on a bad note by eating ice cream and chocolate bars but I ended on plan and feel good. I needed that break but I’m sick of feeling like shit about myself and want to be on plan now. I lost 1 [...]