When I was over at Patti’s yesterday, (playin’ with her pup) the trainer from the YMCA called. We talked for a minute and now Patti and I are signed up for 3 training sessions! We are doing 1 on each Thursday and Friday and then another 1 next week. Then we are [...]
My 2nd mini goal was to hit 266. This morning I weighed in at 265.5!!! That means I have a total loss of 61.5 since 9/8/08! I am extremely excited about the scale continuing to move down. Now I am focusing on 240…my 3rd mini goal. (Another 10% of my [...]
I’m really not feeling the gym today. Heather and I are getting ready to go but I’m thinking I would rather just go home and watch tv. Ohh wait…. sit and watch tv? Seriously? That’s part of the reason I’m a blimp! I have had a great week so far and am going to go, [...]
I woke up this morning and my achilles (sp?) tendon was soooo tight. I couldn’t even put any weight on my foot. I sat in bed and tried to stretch it out. I got it to loosen up enough to hobble to the bathroom and then the hot shower helped a little [...]
Another Monday morning and I’m ready for the weekend. I think I just had one of my best weekends with food/exercise. I ate very well, Subway for dinner on Saturday and Taco Burgers (WWM Recipe) on Sunday with very little snacking and 2-hour long workouts. Pretty damn good, if I do say so myself! The [...]
My hip/back hurts this morning….. Yesterday I decided that I would get on the treadmill and see how long I could jog. Kind of test out my stamina before Patti and I start the c25k challenge. I walked for 5 mins to warm up and then jogged for 2:10!!!! At about 2mins [...]
This morning I weighed in at 267! That’s 4lbs for the week and 60lbs total!! I’m really quite impressed with myself (pat, pat - on my back) I have started diets and lost 10-30lbs more times than I can count but I have NEVER lost 60lbs. (in 4 1/2 months) It [...]
I got up this morning and headed to the gym with Heather. I did 30 mins on both the eliptical and treadmill. It feel really good to be sweating and working out today! I’m hoping I have a nice number on the scale tomorrow. Anything less than last week and I’ll [...]
I made the best new dinner last night! I got it out of WW Magazine and it turned out awesome! It was a Turkey and Potatoe Bake. It was turkey, onions and eggplant with pasta sauce, topped with potatoes and a milk, cottage cheese, feta and parsley mixture. It’s 7pts for [...]
At the gym last night I decided that it was time to pump up my game! I need to learn more about HOW to workout, so I can achieve the weight loss that I want. Patti (my BFF) and I stopped by the desk on the way out and asked about prices for personal training. [...]