WOOT! What else is there to say! 😀 216lbs and BMI is getting much better!
Okay, guess I must explain the “gain”… I lasted only 1 day at 214.8lbs then I got sick again. This time with a bad head cold and went back up to 220lbs even though I wasn’t eating hardly anything and working like crazy.
I have learned that when the body is getting sick it will go into “survival” mode and start “holding” weight and I figure that’s what happened because the calories were nowhere near budget at ANY time. I had actually lost my appetite and was having to FORCE myself to eat just to be able to function since my body was aching and I was feeling really drained but at the time I didn’t know I was getting sick for almost a week before it finally came right out for the last three days. And I was working a 6 day stretch during that whole gain period. Now that I’m back on the road to recovery yet again, my weight is headed back in the right direction.
So once again… I say WOOT!! hehe