Two Months-28 pds

I passed my 2 month onplan August the 21st. As of today with this weeks measly pound I’ve lost 28 pds. I’ve never once gone over my calorie count or under my water count. For the last 6 wks since I began exercising I’m at about 90%. I pulled a muscle in my back last week and repulled it this week lifting my grandson up. So I missed about 4 days total with that. So here I am. I admit I had hoped for more. I just don’t seem to be able to loose as quickly as I once could-Age did catch up with me after all. Perhaps slow is the best way to stay the course all my life. I’m happy with my food choices. I rarely feel like I’m missing out on favorite food any more. If I could avoid Tv adds and listening to friends and family talk about food I probably wouldn’t crave at all. But, this is the real world I have to live in and learn how to deal in.

One Response to “Two Months-28 pds”

  1. Congratulations on the 28 pounds. I think that’s really good for two months.

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