FOOD
Breakfast: 2 eggs scrambled with 1 tsp margarine & 1 TBSP reduced-fat colbyjack cheese
3 slices turkey bacon
Snack: 1 packet sugar-free maple n’ brown sugar oatmeal
Lunch: 1 Gorton’s grilled lemon and butter salmon fillet
1 package steamed sugar snap peas
Snack: Yoplait light white chocolate and strawberries yogurt (is that not totally brilliant??!!)
Dinner:leftover grilled chicken breast
EXERCISE
30 minutes elliptical at home in the a.m.
WATER
currently downing 1 lt water with raspberry lemonade crystal light added
Posted on June 16th, 2009 by firefly
Filed under: Daily FEW - food, exercise & water
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