One woman…

…on a mission to get healthy!

Trust your gut August 3, 2011

Filed under: Food — dawnyalh @ 2:15 pm

Even though I was way under on my calories and I scheduled in an evening snack, I wasn’t hungry on Monday. What did I do? I ate the snack anyway. That’s led to two nights of night time snacking. Had I listened to my inner self I would’ve just stayed way under my calories and not ate the evening snack. I am not worried about it. If tonight I have the same problem, I will start being concerned. For today, I’m okay.

Yes, this one is short, sweet and to the point. I have been super busy beyond words and will continue to be that way for the next few days as everyone gets ready for their new schedules with school. I’m continuing to plan my meals and exercise and taking it day by day.