Stalling…
I’m trying to decide if I want to run today so I don’t have to do it tomorrow before I go out with the realtor in the morning (and then have meetings all afternoon) or if I want to do it tomorrow so that I am on a MWF running schedule. Mostly I think I’m just stalling on getting this day started.
Okay, the dog thinks I can at least think about this as we walk.
Update: took the dog for a 2.5 mile walk & called it good. I plan to do pilates & another walk tonight, but I’m going to put some distance between my long walk yesterday & my run by taking things a little easier today. Okay, so 7 miles is a long walk for me & a quick run for folks like Periwinkle and Josephine.
Food today:
Breakfast: bran flakes & blueberries
Lunch: salad with tomatoes, pecans, crumbled bleu cheese, Oil/vinegar, and a poached egg (got the poached egg on salad idea from Top Chef & it was pretty good, more tasty than a hard-boiled egg, anyway)
Snack: 12 multi-grain chips & 2tbs hummus & 2 WW chocolates
Dinner: Whole wheat pasta/sausage/veg thing & salad
Snack: fat/sugar free pudding & cool whip
Exercise: 2.5 mile walk with the dog. and another 1 mile walk
Dogs are great for getting our butts in gear, aren’t they? Mine are always pushing to go for a walk so it is easy to make it happen! I bet your walk turns into a RUN!
LOLOL! Slow down would ya! I’m just working on 6 miles and the thought of a whole other mile right now…OMG! I’m not very fast on those miles, so I bet you could keep up with a fast walk!
poached egg, eh? sounds yummy, i’ll have to try it.
-k