Sobering Sunday
So this morning it wasn’t the Sopranos.
I turn on the tube and there was Renee (Zellweger) in a black shirt with her pouty pink lips. Then Meryl (Streep) shows up looking like Dorothy with her sparkly red pumps.
Nope, shouldn’t have kept watching.
One True Thing can really deplete your tissue box.
Not that I wasn’t feelin’ somewhat fragile because 3 days of wanton eating led to a 3 pound re-gain.
But I knew something bad would happen when I willing stepped off the wagon….
I knew.
So I sit here next to a pile of wet tissues with bloodshot eyes and a red nose when a dying Meryl says
It’s so much easier to be happy, my love.
It’s so much easier to choose to love the things that you have.
And you have so much…
instead of always yearning for what you’re missing…
or what it is that you’re imaging you’re missing.
It’s so much more peaceful.
That gave me reason to pause.
As someone who spends nearly every waking minute thinking about how much space she takes up in this world, obsessing over my weight and fantasizing about the ’skinny’ me. Yet struggling to make changes to lose this weight.
This struck home.
I also think this applies to my discontent with my non existent love life, my stressful job, my non existent home life void of children, my inability to secure a home - I don’t value what I have, rather I yearn for what I don’t have.
Could you stop obsessing about what you don’t have and make the most of what you do have?
Have I ever tried this before - not earnestly.
Does this mean I give up on the weight loss and learn to love me as I am? No, I guess decades of self loathing can’t be ‘thought’ away. Trying to appreciate me in between the efforts to lose weight - yeah I guess I can try that.
It’s a burden.
Unhappiness is a burden and it is with me DAILY.
I guess I’ll write this down and post it on my mirror.
Maybe it’ll help.

