5 Extremely Stupid Diet Myths
It’s almost impossible to turn on the TV or radio these days without being bombarded…
diets
Why Dieting Doesn’t Usually Work
Are you about to start a new diet to lose weight? You might want to…
The 9 Dumbest Diets
There are plenty of reasons why most reasonable people will tell you to make a…
7 Rewards to Give Yourself When You Lose Weight
Losing weight itself is a great reward, but finding smaller ways to keep us motivated…