Itwould appear that myminor cheats and the big pizza cheat at the weekend have caught up with me. I am 1lb heavier than last week. I am a little annoyed as I have been soooooooooo good apart from a couple of slip ups. Still look on the bright side, still 1lb lighter than my sneaky mid week weigh in - lol. I am exactly on track for 1lb a week so it's not all bad.

11st3 (157lb)

That's the way to work it out SW. I like your maths Good for you on your 1 lb a week loss now then. Well done.

Have been really good again today so hopefully I can correct last weeks errors by the end of this week.

Hello shell.

Chris I wish I was that fat, well done on staying the same

Super, as you say it will com eoff next week

hello Cat and everyone else

I'm exactly the same this week 162.5lbs/11st 9.5

Super - 1lb will soon come off now you're back on track (if it hasn't already), & 1lb loss a week is good steady progress, so you should feel really pleased with yourself for that.

Cat - staying the same is fine; you'll probably just show a bigger than average loss next week, you'll see!

I felt like a slug all week. It seemed that everything I ate went to my belly and stayed there - just hanging around! I feel fat and flumpy!

I wouldn't mind but I picked up 2 new classes to teach and started them this week. So I should feel like I did some work!

So I just slunk in and stood on the scales - I lost 1lb!!!! How on earth did that happen?

Well done Stef!

The classes must be working after all!!

It is always nice to show a loss when you least expect it.

Hope you feel better this week.

Tracy

Well done Stef - that was a pleasant surprise for you!

Well done Stef and never mind Cat it will come off. Well done to every one who posted on the madcow thread, will try and catch all the losses on there in the stats tomorrow night

Am hoping my scales have gone down, not a big bit but at least some

wey hey!! I lost 4lb this week.

Got on the scales with some trepidation this morning and, after a not so good weekend, was most surprised to see any loss let alone this weekend.

Tracy

Wow Tracy..thats fantastic!

Well done Tracey, all that walking must be helping too Keep up the good work. Well done to Stef too, forgot to say that the other day.
Good luck to all us future weigher-inners too (another new word)?

Well done Tracy - that's brilliant!

Hey Tracey, that just has to have felt good!

I know we aren't supposed to get on the scales every day but I can't help it! I lost another already - but I won't declare it until Thursday, when I am supposed to weigh in!

Classes tonight - steamrollered tomorrow, aaargh!